High-nutrient healthcare rice and preparation method thereof
A high-nutrition, health-care rice technology, applied in food preparation, application, food science, etc., can solve the problem of single nutrition in nutritious rice, and achieve the effects of enhancing health, preventing anemia, and enhancing physical strength
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[0074] The present invention will be further described below in conjunction with specific embodiments. However, the scope of application of the present invention is not limited to the following embodiments.
[0075] A high-nutrition and health-care rice, which is characterized in that the raw material composition of the high-nutrition and health-care rice according to the dry weight percentage is 0.5-2% millet, 3-7% purple wheat, 3-6% naked oats, and 0.3-1% barley , Shiitake mushrooms 1-2%, Hericium erinaceus 0.6-1.5%, Pueraria lobata root 1.5-5%, Yam 2-4%, Red ginseng 0.3-1%, Polygonatum 0.3-1%, Corn 1-3%, Soybean 1-4 %, black beans 1.5-5%, the balance is brown rice.
[0076] The purple wheat is Shannong Purple Wheat No. 1.
[0077] A preparation method of high-nutrition health-care rice is characterized in that the preparation method is carried out in the following steps:
[0078] A. Grind millet, purple wheat, naked oats, barley, shiitake mushroom, hericium erinaceus, pueraria lo...
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