Bone and muscle strengthening health-care rice and preparation method thereof

Abstract

The invention discloses a bone and muscle strengthening health-care rice and a preparation method thereof. The muscle bone-strengthening health-care rice comprises the following raw materials of rice, broad beans, mung beans, peas, purple sweet potatoes, coix seeds, bone meal, lucid ganoderma, Chinese caterpillar fungus, cornua cervi pantotrichum, folium eriobotryae, rehmannia flowers, glossy privet fruits, eucommia bark, Chinese hawthorn leaves, and castanea seguinii leaves. The muscle and bone strengthening health-care rice has the beneficial effects of warming and invigorating kidney yang, securing essence and boosting marrow, benefiting qi and nourishing blood, strengthening tendons and bones, activating meridians to stop pains, improving the immunity of organisms, and improving the physical fitness.

Description

field of invention

[0001] The invention relates to the field of health food, in particular to a compound health rice and a preparation method thereof. Background technique

[0002] Modern fast-paced life makes people more prone to physical fatigue and mental burnout, which leads to weakened immunity and poor physical fitness. One of the problems we are facing now is how to enhance our physical fitness to cope with daily study, work and life. Rice has long been a staple food for people because of its good taste and easy digestion. With the continuous improvement of people's living standards, people's requirements for the nutritional value of food are also getting higher and higher. Although coarse grains are nutritious and rich in cellulose, vitamins, and minerals, they are difficult to be widely used because of their rough taste and indigestibility. Therefore, coarse grains should be processed carefully to meet people's pursuit of rich nutrition. Contents of the inventi...

Examples

Embodiment Construction

[0012] The health-care rice for strengthening muscles and bones consists of the following raw materials in parts by weight (kg):

[0013] Rice 500, Broad Bean 80, Mung Bean 82, Pea 62, Purple Potato 30, Coix Seed 30, Bone Meal 20, Ganoderma lucidum 2, Cordyceps 1, Antler velvet, Loquat leaf 4, Rehmannia glutinosa 3, Ligustrum lucidum 3, Eucommia 2, Hawthorn leaf 2 , Mao Li Ye 3, traditional Chinese medicine additives 4, appropriate amount of water.

[0014] The traditional Chinese medicine additive is made of the following raw materials in parts by weight (kg): corn flour 30, raspberry 15, Codonopsis 4, Dingguicao 8, barley grass powder 1, hawthorn leaf 8, beef freeze-dried powder 16, Panax notoginseng Flour 2, cantaloupe 20, fried barley flour 15, grape juice 14, brown rice soup 12, coix seed oil 2; Mix with water, boil on low heat for 10-15 minutes, cool down and make a paste; decoct raspberry, Codonopsis, Dingguicao, and hawthorn leaves with appropriate amount of water for...

field of invention

[0001] The invention relates to the field of health food, in particular to a compound health rice and a preparation method thereof. Background technique

[0002] Modern fast-paced life makes people more prone to physical fatigue and mental burnout, which leads to weakened immunity and poor physical fitness. One of the problems we are facing now is how to enhance our physical fitness to cope with daily study, work and life. Rice has long been a staple food for people because of its good taste and easy digestion. With the continuous improvement of people's living standards, people's requirements for the nutritional value of food are also getting higher and higher. Although coarse grains are nutritious and rich in cellulose, vitamins, and minerals, they are difficult to be widely used because of their rough taste and indigestibility. Therefore, coarse grains should be processed carefully to meet people's pursuit of rich nutrition. Contents of the inventi...

Examples

Embodiment Construction

[0012] The health-care rice for strengthening muscles and bones consists of the following raw materials in parts by weight (kg):

[0013] Rice 500, Broad Bean 80, Mung Bean 82, Pea 62, Purple Potato 30, Coix Seed 30, Bone Meal 20, Ganoderma lucidum 2, Cordyceps 1, Antler velvet, Loquat leaf 4, Rehmannia glutinosa 3, Ligustrum lucidum 3, Eucommia 2, Hawthorn leaf 2 , Mao Li Ye 3, traditional Chinese medicine additives 4, appropriate amount of water.

[0014] The traditional Chinese medicine additive is made of the following raw materials in parts by weight (kg): corn flour 30, raspberry 15, Codonopsis 4, Dingguicao 8, barley grass powder 1, hawthorn leaf 8, beef freeze-dried powder 16, Panax notoginseng Flour 2, cantaloupe 20, fried barley flour 15, grape juice 14, brown rice soup 12, coix seed oil 2; Mix with water, boil on low heat for 10-15 minutes, cool down and make a paste; decoct raspberry, Codonopsis, Dingguicao, and hawthorn leaves with appropriate amount of water for...