Nourishing and lung-moistening instant quinoa-oatmeal and preparation method thereof
A technology of quinoa and oatmeal, which is applied in the field of quinoa instant oatmeal that nourishes and nourishes the lungs and its preparation field, achieves the effects of regulating body functions, being easy to digest and absorb, and protecting gastrointestinal health.
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[0012] A quinoa instant oatmeal that nourishes the lungs and is composed of the following raw materials in parts by weight: quinoa 340, brown rice 40, white fungus 22, green papaya 56, pumpkin seeds 5, yacon 27, avocado 3, broccoli 11, Peach gum 7, honey 18, apple powder 4, appropriate amount of water.
[0013] The preparation method of the quinoa instant oatmeal of nourishing lung moistening according to claim 1, comprises the steps:
[0014] (1) Select fresh and high-quality quinoa and brown rice that are free from impurities and mildew, wash them with running water, soak them for 7 hours, remove them, steam them at high temperature for 20 minutes, cool them to room temperature, soak white fungus, peach gum, green papaya, Take the pulp of yacon and avocado, wash and chop the broccoli, add an appropriate amount of water and grind them together to form a slurry, concentrate in a rotary evaporator for 40 minutes, add 12% by weight of maltodextrin as a drying agent for vacuum fr...
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