American ginseng biscuit for relieving physical fatigue and preparation method thereof

Abstract

The invention discloses an American ginseng biscuit for relieving physical fatigue and a preparation method thereof. The American ginseng biscuit is characterized in that fresh American ginsengs and rhizoma polygonati are used as raw materials to make fermented American ginseng powder, soybean, corns, big jujubes, mushrooms and walnuts are added and used as raw materials to make composite soybeanpowder, wheat flour, whole milk powder, pine pollen, isomaltooligosacharide powder, baking soda and salt are put in a blender, water of 30-48 DEG C is added for dough making, and then finished products are obtained through baking, cooling and packaging. According to the physical features of fatigue of people, the American ginseng, the rhizoma polygonate and other medicine and food materials are matched in a targeted way, the purpose of relieving the physical fatigue is achieved with the edible biscuit according to the concept 'foods are the best medicine', consumed energy source substances canbe supplemented in time, and the American ginseng biscuit achieves rapid fatigue relieving, quick restoration of physical strength and relieving of mental fatigue, improves endurance and work efficiency in a fatigue state, and is a natural, nutritional, convenient, safe and good-taste biscuit food having characteristics.

Description

technical field [0001] The invention belongs to the technical field of food processing, and in particular relates to an American ginseng biscuit for alleviating physical fatigue and a preparation method thereof. Background technique [0002] For modern people, with the increase of work pressure and study pressure, many people will have fatigue. Fatigue is a true reflection of modern people's tense life. It is a common symptom in people's life. Sometimes they feel tired for a long time. Physical and mental fatigue will unknowingly affect our health. The number of its incidence is increasing year by year all over the world, especially in industrialized countries. The US Center for Disease Control and Prevention calls it the main cause of human health in the 21st century one of the problems. [0003] Fatigue symptoms when the human body is overworked is a normal physiological protective response and a pre-disease signal, suggesting that the body should enter a protective rest ...

AI Technical Summary

Problems solved by technology

However, many people do not pay enough attention to fatigue after they feel tired. Especially some young people and people with better physical fitness often think that it is okay to be tired, and it will pass after a while. It is indeed a general fatigue. After a while, you can rest for a few days at most and you can recover. Occasionally, the human body can indeed adjust itself, but if you often work overloaded, over time, it will gradually damage the body. After the body loses compensation, often the situation It will be more complicated and serious, and it can show symptoms of chronic fatigue or a sudden outbreak of a certain disease