Physical strengthening system for physical training

Abstract

The invention discloses a physical strengthening system for physical training. The system comprises a base, a top plate and a supporting column. In order to meet the physical training requirements, the supporting column is fixedly installed in the center of the top of the base through a bolt; the top plate is fixedly mounted at the top of the supporting column; a sandbag and a lifting ring are fixedly installed at the two sides of the bottom of the top plate through a lifting plate, a first lifting rope and a second lifting rope respectively; a spring pad is laid on the base below the liftingring, a tension spring is fixedly installed on the side, close to the sandbag, of the supporting column through an installation block, and a hand ring is fixedly installed at the bottom of the tensionspring. According to the invention, a trainee can carry out comprehensive intensive training operation on a corresponding training part in a certain space, and the normal physical training requirements of trainees are met; meanwhile, workers can conveniently transfer and carry the whole set of training system in the later period, and the training system can be better applied to different trainingage groups; the practicability is high, the good economic benefits are achieved, and the application and popularization are convenient.

Description

technical field [0001] The present invention relates to the technical field of sports training, in particular to a system for enhancing physical fitness for sports training. Background technique [0002] Physical fitness is the basic athletic ability of the human body manifested through sports qualities such as strength, speed, endurance, coordination, flexibility, and agility. It is an important component of an athlete's competitive ability. are closely related; [0003] According to the performance and function of physical fitness in different groups of people, physical fitness can be divided into two levels: healthy physical fitness and competitive physical fitness. Healthy physical fitness refers to the functional capabilities of organ systems necessary for any group of people. On the basis of healthy physical fitness, the physical function ability required for further development of competitive competitions, physical fitness training is already a part of people's life ...

AI Technical Summary

Problems solved by technology

[0004] Although the existing physical training physical strengthening system has reached the basic operation requirements, such as CN208212461U and CN201710950U in the existing patent solutions, there are still the following defects: 1. The traditional physical training system is too fragmented as a whole, and the concentration is poor. The trainee can only carry out multi-faceted training operations on his/her own physical ability in special occasions and conditions, which leads to an increase in the limitations of the trainer's training range, and it is difficult to achieve a good strengthening effect; 2. The traditional energy training system The pertinence is poor, it cannot be better, and the phys

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