Method and device for instructing exercise

A sports guidance and exercise technology, applied in sports accessories, gymnastics equipment, etc., can solve the problems of users' physical differences, insufficient strength, and high strength, and achieve good fitness effects.

Active Publication Date: 2021-12-24
ANHUI HUAMI INTELLIGENT TECH CO LTD
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

Although the current fitness courses have designed the course content as much as possible, there are differences in user physique, and the same course may have moderate intensity, insufficient intensity, or excessive intensity for different users
At present, there is a lack of a personalized exercise guidance method for users with different physiques

Method used

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  • Method and device for instructing exercise
  • Method and device for instructing exercise
  • Method and device for instructing exercise

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Embodiment Construction

[0069] Reference will now be made in detail to the exemplary embodiments, examples of which are illustrated in the accompanying drawings. When the following description refers to the accompanying drawings, the same numerals in different drawings refer to the same or similar elements unless otherwise indicated. The implementations described in the following exemplary examples do not represent all implementations consistent with this specification. Rather, they are merely examples of apparatuses and methods consistent with aspects of the present specification as recited in the appended claims.

[0070] The terms used in this specification are for the purpose of describing particular embodiments only, and are not intended to limit the specification. As used in this specification and the appended claims, the singular forms "a", "the", and "the" are intended to include the plural forms as well, unless the context clearly dictates otherwise. It should also be understood that the t...

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Abstract

The present application provides an exercise guidance method. The user's long-term heart rate information is used to evaluate the user's physical condition, and the user's exercise type and exercise duration are combined to provide a current reference heart rate range suitable for the user. When the user is exercising, the corresponding exercise guidance is given based on the reference heart rate range. Helps users keep their heart rate in the optimal range for the best fitness results.

Description

technical field [0001] This specification relates to the technical field of smart terminals, in particular to a method, device, device and system for motion guidance. Background technique [0002] At present, fitness courses in the Internet mode have gained more and more audiences, and users exercise by imitating the coach's movements in the video. Although the current fitness courses have designed the course content as much as possible, there are differences in user physique, and the same course may have moderate intensity, insufficient intensity, or excessive intensity for different users. At present, there is a lack of a personalized exercise guidance method for users with different physiques. Contents of the invention [0003] In view of the above technical problems, the embodiment of this specification provides a method for instructing exercise, and the technical solution is as follows: [0004] According to the first aspect of the embodiments of this specification,...

Claims

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Application Information

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Patent Type & Authority Patents(China)
IPC IPC(8): A63B71/06A63B24/00
CPCA63B24/0062A63B24/0075A63B71/0619A63B71/0622A63B2071/063A63B2230/067
Inventor 王东伟赵明喜
Owner ANHUI HUAMI INTELLIGENT TECH CO LTD
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