Training mask

Abstract

The invention discloses a training mask, which is characterized by comprising a mounting soft body, the mask body is clamped on the mounting soft body and comprises an upper breathing area corresponding to the nasal cavity of a human body and a lower breathing area corresponding to the nasal cavity of the human body; the one-way structure is attached to the interior of the upper breathing area; the lower breathing area corresponds to the mouth of the human body; the adjusting structure is connected to the outer side of the lower breathing area; the outer shell is clamped on the mask body; the bandage is arranged between the mask body and the outer shell, the air inlet amount and the air outlet amount of the mouth and the nose of a user can be adjusted through a one-way structure and an adjusting structure, the user can be made to be in an oxygen deficit state in the motion state, the body is stimulated to release more erythropoietin, the blood vessel density of muscles is increased, and the cardiopulmonary ability is improved.

Description

technical field [0001] The present invention relates to a sports auxiliary device, in particular to a training mask. Background technique [0002] Aerobic and anaerobic training at high altitude can improve VO2max and muscle power output, and when athletes return to normal altitude conditions, they will also have better aerobic capacity, ventilatory threshold and exercise than other athletes These physiological adaptations are mainly due to the fact that the hypoxic environment in the plateau area can prompt the body to release more erythropoietin, accelerate the production of red blood cells, and increase the microvascular density of the muscles to transport more blood and oxygen. Athletes can train in a hypoxic environment, and they can exercise their cardiorespiratory capacity. Based on this demand, the training mask was born. [0003] In some existing training masks, the athlete's oxygen intake is often controlled by a valve control method. However, in this process, the...

AI Technical Summary

Problems solved by technology

[0003] In some existing training masks, the oxygen inhalation of athletes is often controlled by valve control, but in this process, the mouth and nose of the athletes are actually in a connected state, and the carbon dioxide exhaled by the athletes themselves is easy to stay In the mask, the athlete will easily inhale the exhaled carbon dioxide into the body when inhaling, which not only fails to achieve the effect of training, but also leads to dangerous states such as excessive hypoxia and dizziness

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