Porridge of Chinese yam and Cordyceps sinensis capable of strengthening body

Abstract

The invention discloses a porridge of Chinese yam and Cordyceps sinensis capable of strengthening body, which is characterized in that 1 to 50g of seafood, 1 to 50g of meat, 1 to 30g of ginger, 1 to 30g of garlic are quick-fried by oil, then 15 to 30f of chinese yam, 3 to 9g of Cordyceps sinensis, 1 to 50g of rice and water or bone soup are added, boiling, and 200 to 1500g of porridge are packaged for one. When the traditional Chinese medicinal materials are added, milk, sugar, sweetening agent, thickening agent, edible flavor, delicacy from mountain, cubilose, Panax quinquefolius, Cornu Cervi Pantotrichum, tortiose or tortoise plastron, medlar, coix seed or foreign coix seed, water chestnut, coconut, lily, Semen Euryales, lotus seed, white fungus, gingko, longan pulp, Chinese chestnut, mung bean, azuki bean, Raphanus sativus, peanut, maize, wheat, red jujube, dried soya cream and proper salt. Porridge according to the invention has advantages of easy prepartion, good taste, rich nutrition, appeasing and quenching, and has efficacy of fortifying the spleen and drain dampness, moistening the lung to relieve cough, moistening the lung and relieve the cough, cleaning and strengthening body.

Description

1. Technical field

[0001] The invention relates to a kind of porridge, in particular to a kind of porridge made of Chinese yam and cordyceps sinensis. 2. Background technology

[0002] Currently commercially available porridge seldom contains health-care medicines and Chinese medicines for food, and seldom obtains the effect of strengthening the body. 3. Contents of the invention

[0003] The purpose of the present invention is to invent a kind of yam and cordyceps porridge that is delicious and has the effect of clearing and invigorating the body.

[0004] The Chinese yam and Cordyceps sinensis health porridge of the present invention is characterized in that it first stir-fries seafood 1-50g, meat 1-50g, ginger 1-30g, garlic 1-30g with oil, then puts yam 15-30g, Cordyceps 3 -9g and 1-50g of rice are boiled with water or bone broth to make porridge of 200-1500g and packaged.

[0005] 0-300ml of milk, 0-3% of sugar, 0-0.3‰ of sweetener, 0-3‰ of thickener, 0-1‰ of edible ...