Preparation method of summer-heat relieving and moisture removing congee
A technology for relieving heat and cubes, which is applied in the field of preparation of porridge for relieving heat and dehumidification, which can solve the problems of nutrient loss and shorten the time of porridge cooking
Inactive Publication Date: 2013-12-18
吕奎荣
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- Summary
- Abstract
- Description
- Claims
- Application Information
AI Technical Summary
Problems solved by technology
Soaking first and then cooking can shorten the cooking time of porridge, but soaking will easily cause nutrient loss
At present, there are many kinds of porridge, and there is no porridge made of papaya for relieving heat and dehumidification.
Method used
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Experimental program
Comparison scheme
Effect test
Embodiment
[0007] 1. Purchase raw materials according to the following weight ratio: 150 grams of japonica rice, 1000 grams of fresh papaya, and 500 grams of water.
[0008] 2. Wash the fresh papaya, cut it into 3-4cm cubes, add 500 grams of water, fry to 260-300ml, at the same time, boil the japonica rice.
[0009] 3. Remove the dregs and get the juice, add the fresh papaya juice to the half-ripe japonica rice porridge, and boil for 5 minutes.
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Abstract
The invention relates to a preparation method of a summer-heat relieving and moisture removing congee, which is characterized by being prepared from the following raw materials by weight: 150g of japonica rice, 1000g of fresh papaya, and 500g of water. The method includes: washing the papaya clean, cut it into 3-4cm cubic blocks, adding 500g of water, conducting decocting until a volume of 260-300ml, and at the same time, decocting the japonica rice, removing slag and taking the juice, add the fresh papaya juice into eighty percent mature japonica rice congee, and performing decoction for 5min. The congee has the dietetic therapy efficacy of activating spleen and harmonizing stomach, relieving summer-heat and removing moisture, relaxing tendons and activating collaterals.
Description
technical field [0001] The invention relates to a preparation method of porridge for relieving summer heat and removing dampness. Background technique [0002] Porridge is a kind of food made of rice, millet or corn into a thick paste. When making porridge, you should add enough water at a time and cook it all at once to achieve the characteristics of uniform thickness, thinness and rice water blending. The rice used for cooking porridge can be soaked in water for 5-6 hours first, and then boiled in the pot, or it can be washed and washed directly in the pot to cook the porridge. Soaking first and then cooking can shorten the time for cooking porridge, but soaking can easily cause nutrient loss. There are many kinds of porridge at present, and there is no porridge that adopts papaya to relieve heat and dehumidify. Contents of the invention [0003] The purpose of the present invention is to provide a method for preparing porridge for relieving heat and dehumidification, ...
Claims
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Patent Type & Authority Applications(China)
IPC IPC(8): A23L1/29A23L1/10A23L1/212A23L33/00A23L7/10A23L19/00
Inventor 不公告发明人
Owner 吕奎荣
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