Upper limb training chair
A technology of upper limbs and training devices, applied in the field of upper limbs training chairs, which can solve the problems of inconvenient training, single function of the seat, and great energy consumption, and achieve the effect of facilitating the progress of training
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Embodiment 1
[0029] Such as figure 2 As shown, the exerciser sits on the training chair, puts the arm naturally on the arm support, takes out the training equipment such as elastic band or dumbbell, places the arm on the arm support, and fixes the elbow joint, doing biceps flexion, this action It can exercise the biceps of the upper limbs.
Embodiment 2
[0031] Such as image 3 As shown, the exerciser sits on the training chair, puts the arm naturally on the arm support, pulls the telescopic part of the arm support back and forth, at the same length as the arm, and takes out the elastic band or dumbbell. In practical applications, hydraulic resistance or elastic force can be used Use belts, dumbbells and other equipment, and do chest expansion exercises on the training chair. This action can exercise the deltoid muscles and triceps of the upper limbs.
Embodiment 3
[0033] Such as Figure 4 As shown, the exerciser sits on the training chair, puts the arm naturally on the arm support, pulls out the telescopic part of the arm support to the left and right, at the same length as the arm, and takes out the elastic band or dumbbell. In practical applications, hydraulic resistance or elastic force can be used Belts, dumbbells and other equipment, do arm lifts on the training chair, and end at the top of the head. This action can exercise the deltoid muscles and triceps of the upper limbs.
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