Physical fitness squat rack

Abstract

The invention discloses a physical fitness squat rack and belongs to the technical field of sports facilities. The physical fitness squat rack comprises main brackets, a sub bracket and a bottom bracket; two groups of hanging hooks symmetric to each other are arranged on the main bracket; oblong through holes are formed in the main brackets; oblong grooves are formed in the internal side of the main brackets; a supporting rod is arranged between the front main bracket and the rear main bracket; two ends of the supporting rods are fixed in the oblong grooves; a row of screw holes is formed in the lower part of the supporting rod in an orderly manner; through holes are also formed in the main brackets; fixing bolts are used for fixing a sub supporting rod on the front main bracket and the rear main bracket through the through holes; through holes are formed in two ends of the sub supporting rod; a row of orderly through holes are formed in both the supporting rod and the sub supporting rod; a row of vertical rods is arranged between the supporting rod and the sub supporting rod; threads are arranged at the upper parts of the vertical rods; the vertical rods are connected with the supporting rod through threads; and high elasticity springs sleeve the vertical rods. The springs sleeve the vertical rods, the heights of the upper parts of the oblong grooves are as same as those of the oblong through holes, and then the sub supporting rod is well fixed through the bolts; and the material of the whole equipment is metal material. The physical fitness squat rack disclosed by the invention is mainly applied to the physical exercise aspects.

Description

technical field [0001] The invention relates to the technical field of sports equipment, in particular to a squat rack for sports and fitness. Background technique [0002] As people pay more and more attention to healthy physical exercise, daily fitness has become an indispensable homework in people's life. In the process of fitness, squat exercise is one of the three major strength training. During the training process Especially important, but there are many kinds of existing squat racks. Patent No. 2014200157639 This utility model discloses a protective squat rack, which belongs to the technical field of sports equipment and equipment. , to ensure the health of the user. But there are following defects in the process of using: 1, the position of people carrying the barbell is fixed during the exercise process, and the exercise effect of free squatting cannot be reached, and it is inconvenient for people to adjust their position and posture; Help can achieve better exer...

AI Technical Summary

Problems solved by technology

But there are following defects in the process of using: 1, the position of people carrying the barbell is fixed during the exercise process, and the exercise effect of free squatting cannot be reached, and it is inconvenient for people to adjust their position and posture; Help can achieve better exercise effect, because when exercising, the more you can’t move, the better the exercise effect, but if there is no one to help, the risk will also increase, resulting in poor exercise effect ;3 During the initial exercise, it is not conducive to the novice to learn the action of free squat

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