Aerobics flexibility training auxiliary device
An auxiliary device and aerobics technology, applied in gymnastics equipment, sports accessories, passive exercise equipment, etc., can solve problems such as muscle damage, trainee's ligament strain, poor flexibility training effect, etc., to reduce ligament strain , Improve flexibility, enhance the effect of flexibility training
Inactive Publication Date: 2019-04-23
JISHOU UNIVERSITY
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Problems solved by technology
[0003] Flexibility plays a very important role in aerobics. Existing flexibility training generally uses leg presses, splits and seated forward bends. In the initial stage of leg press training, trainers generally need the help of others to complete the training. ;In addition, in the initial training stage, because beginners do not master the training strength well, it is easy to cause the trainer's ligament strain or muscle damage, resulting in poor flexibility training effect of the trainer
Method used
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Embodiment
[0033] Embodiment: a kind of aerobics flexibility training auxiliary device, as figure 1 As shown, it includes two pressing components, a bearing plate 12 and a base 1 arranged sequentially from top to bottom. The upper surface of the base 1 is vertically fixedly connected with four symmetrically arranged brackets 11, and the top ends of the four brackets 11 are all connected to the bearing plate. The bottom surface of 12 is vertically fixed. The bearing plate 12 is vertically plugged with a support cylinder 23 , the base 1 is fixedly connected with a drive motor 2 , and the output shaft of the drive motor 2 is provided with a screw rod 21 threaded inside the support cylinder 23 . The side wall of the support cylinder 23 is fixedly connected with the seat plate 3 above the bearing plate 12. Two pressing components are symmetrically arranged on both sides of the seat plate 3. One end of the pressing component is connected to the seat plate 3 in rotation, and the other end is co...
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The invention discloses an aerobics flexibility training auxiliary device, and relates to the technical field of sports equipment. The problems are solved that existing flexibility training easily causes ligament strain or muscle damage of trainees, and the training effect is poor; the device is characterized by comprising two downward pressing assemblies, a bearing plate and a base fixedly connected with the bearing plate; a supporting cylinder is perpendicularly inserted in the bearing plate, a driving motor is fixedly connected to the base, and an output shaft of the driving motor is provided with a screw rod in threaded fit with the interior of the supporting cylinder; a seat plate is fixedly connected to the side wall of the supporting cylinder, one end of each downward pressing assembly is rotatably connected with the seat plate, and the other end of each downward pressing assembly abuts against the upper surface of the bearing plate; each downward pressing assembly comprises a first support rod and a second support rod rotatably connected with the first support rod, a driving air cylinder is rotatably connected to each first support rod, and a telescopic shaft of each driving air cylinder is rotatably connected with the corresponding second support rod. The device has the advantages of reducing the occurrence of ligament strain or muscle damage of the trainees and improving the flexibility training effect of the trainees.
Description
technical field [0001] The invention relates to the technical field of sports equipment, more specifically, it relates to an aerobics flexibility training auxiliary device. Background technique [0002] Aerobics is a sport that combines group gymnastics, dance, music, fitness and entertainment. Aerobics absorbs a lot of upper and lower limbs, torso, head and neck, and foot movements in disco dance, jazz dance, and break dancing, especially hip movements, which adds vitality to aerobics and is also conducive to reducing fat in the buttocks and abdomen It is beneficial to improve the coordination and flexibility of movements. [0003] Flexibility plays a very important role in aerobics. Existing flexibility training generally uses leg presses, splits and seated forward bends. In the initial stage of leg press training, trainers generally need the help of others to complete the training. ;In addition, in the initial training stage, because beginners do not master the training...
Claims
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IPC IPC(8): A63B23/04A63B69/00A61H1/02
CPCA61H1/0237A63B23/04A63B69/00
Inventor 文理中
Owner JISHOU UNIVERSITY