Practical healthy nutritional meal replacement bag and preparation method thereof

Abstract

The invention relates to the technical field of food, and particularly relates to a practical healthy nutritional meal replacement bag and a preparation method thereof. The practical healthy nutritional meal replacement bag comprises a breakfast meal replacement bag, a lunch meal replacement bag and a supper meal replacement bag, wherein the breakfast meal replacement bag comprises the following components: Chinese chestnuts, Chinese yam, red dates, peanuts, hawthorn fruits, dried tangerine peel, chickpeas, sesame seeds, millet, broccoli and okra; the lunch meal replacement bag comprises the following components: oatmeal, red beans, millet, soybeans, konjac flour, walnuts, dried mulberries, peanuts, avocado, asparagus, dried agaric, cabbage and celery; and the supper meal replacement bag comprises the following components: black beans, millet, black rice, cashew nuts, longan pulp, badam, Chinese yam, Chinese dates, tremella, dried apples, carrots and oilseed rape. According to the nutritional meal replacement bag provided by the invention, various food materials are reasonably matched; the breakfast meal replacement bag has the effects of strengthening the spleen and stomach and nourishing Qi and blood; the lunch meal replacement bag has the effects of soothing the nerves, nourishing blood, promoting intelligence and relieving fatigue; and the supper meal replacement bag has the effects of soothing the nerves, helping sleep and expelling intestinal toxins and does not have any toxic or side effect.

Description

technical field [0001] The invention relates to the field of food technology, in particular to a practical healthy and nutritious meal replacement bag and a preparation method thereof. Background technique [0002] With the improvement of living standards, people's eating habits have also changed. Nowadays, people only pay attention to enjoying delicious food, while ignoring the reasonable collocation of dietary structure, resulting in unbalanced intake of nutrition, which is difficult for the human body to fully absorb. In the long run, it will lead to various A disease that seriously affects people's health. [0003] Nutritional meal replacement package is a meal package containing a variety of nutrients and high-fiber ingredients, which can partially or completely replace regular meals, and provide the human body with nutrients such as protein, carbohydrates, fat, dietary fiber and vitamins needed to maintain life activities. It also has the characteristics of high fiber...

AI Technical Summary

Problems solved by technology

[0002] With the improvement of living standards, people's eating habits have also changed. Nowadays, people only pay attention to enjoying delicious food, while ignoring the reasonable collocation of dietary structure, resulting in unbalanced intake of nutrition, which is difficult for the human body to fully absorb. In the long run, it will lead to various diseases that seriously affect people's health

[0003] A nutritional meal replacement package is a meal package containing a variety of nutrients and high-fiber ingredients, which can partially or completely replace a regular meal and provide the human body with nutrients such as protein, carbohydrates, fat, dietary fiber and vitamins needed to maintain life activities. It also has the characteristics of high fiber, low calorie, and easy satiety, so as to provide richer nutrition for the human body while being full, and reduce the intake of high-calorie food. The nutritional meal replacement bag is popular because it is easy to carry and easy to eat. People love it, but the existing meal replacement packs only focus on convenience and satiety. By adding low-calorie and easy-to-swell auxiliary materials, the eater can feel full, without considering the balanced combination of nutrition, and the nutrients are not rich enough. , long-term consumption is prone to adverse reactions such as dizziness, fatigue, and low immunity