Personal plan management APP terminal interaction system based on cognitive behavior therapy
An interactive system and planning technology, applied in psychotherapy, computing, data processing applications, etc., can solve problems such as poor self-cognition of daily efficiency, achieve comprehensive and healthy self-cognition, improve professionalism, and improve the effect of daily efficiency
Pending Publication Date: 2021-07-13
ZHEJIANG UNIV OF TECH
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Problems solved by technology
[0004] In order to solve the above problems, the present invention provides a personal plan management APP terminal interactive system based on cognitive behavioral therapy. Aiming at the current situation of low daily efficiency and poor self-awareness of patients with mild to moderate depression, the system makes mild and moderate depression Build a sense of accomplishment and improve self-awareness while improving daily productivity
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[0016] In order to facilitate the understanding of the present invention, the present invention will be more fully described below with reference to the related drawings, in which several embodiments of the present invention are given, however, the present invention can be implemented in many different forms and is not limited to this The described embodiments are, rather, provided so that this disclosure will be thorough and complete.
[0017] The present invention provides an APP terminal interaction system based on cognitive therapy, such as figure 1 It includes plan formulation module, plan management module, self-awareness guidance module, staged data analysis module, and personal health management module;
[0018] The plan making module is used to make plans; the plan can be a general plan for a period of time, or it can be a stage plan divided into every day or every few days, and each plan can be divided into a learning plan, Work plans, entertainment plans, sports pl...
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The invention relates to the field of personal plan management and self-cognition improvement, in particular to a personal plan management APP terminal interaction system based on cognitive behavior therapy. The system comprises a plan making module, a plan management module, a self-cognition guide module, a stage data analysis module and a personal health management module. According to the personal plan management APP terminal interaction system based on cognitive behavior therapy provided by the invention, aiming at the current situation that patients with mild and moderate depression are low in daily efficiency and poor in self-cognition, the daily efficiency of the patients with mild and moderate depression is improved through the system, the sense of achievement is established, and the self-cognition is improved. And plan making is combined with a professional cognitive therapy, so that the professionality of treatment for patients with mild and moderate depression is further improved, and more comprehensive and healthy self-cognition is established while the daily efficiency of the user is improved.
Description
technical field [0001] The invention relates to the field of online plan management and self-cognition improvement, in particular to a personal plan management APP terminal interaction system based on cognitive behavior therapy Background technique [0002] According to statistics, the prevalence of depression in China is 2.1%, and about 96 million people suffer from depression. Among them, patients with mild to moderate depression accounted for a large proportion. The prominent clinical symptoms of patients with mild to moderate depression are mainly reflected in the changes of behavior and will, and most of the patients can persist in work and study. But the behavior is obviously lack of initiative and aggressiveness and memory, attention loss. At the same time, cognitively, self-evaluation declines, often exaggerating their shortcomings and mistakes, and unable to correctly recognize themselves. [0003] However, most of the existing efficiency management terminal APPs...
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IPC IPC(8): G16H20/70G06Q10/06
CPCG16H20/70G06Q10/0637
Inventor 董烨楠魏冰玥
Owner ZHEJIANG UNIV OF TECH