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Aerobics flexibility auxiliary training device

A training device and flexibility technology, applied in gymnastics equipment, sports accessories, etc., can solve the problems of inconvenient flexibility training

Active Publication Date: 2021-11-02
ZHENGZHOU PRESCHOOL EDUCATION COLLEGE
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0004] The purpose of the present invention is to provide an aerobics flexibility auxiliary training device, which aims to solve the problem that beginners in the prior art are inconvenient to perform flexibility training alone

Method used

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Embodiment Construction

[0025] The specific embodiments of the present invention will be further described below in conjunction with the accompanying drawings.

[0026] like Figure 1-7 As shown, a kind of aerobics flexibility auxiliary training device comprises an installation shell 1 and two standing boards 2 arranged in the installation shell 1, and also includes a first electric telescopic rod 5 installed inside the installation shell 1, the first A joint bearing 6 is fixedly installed on the mobile end of the electric telescopic rod 5, a waist strap 7 is installed on the joint bearing 6, a foot strap 24 for fixing the feet is arranged on the stand board 2, and the bottom end of the stand board 2 is fixed. An upper sleeve rod 3 is installed, and a lower sleeve rod 4 is slidably connected in the upper sleeve rod 3, and a limit mechanism for limiting the sliding of the upper sleeve rod 3 relative to the lower sleeve rod 4 is installed between the upper sleeve rod 3 and the lower sleeve rod 4, A dr...

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Abstract

The invention provides an aerobics flexibility auxiliary training device, and relates to the technical field of aerobics training devices.The aerobics flexibility auxiliary training device comprises a mounting shell and two standing plates arranged in the mounting shell, and further comprises a first electric telescopic rod mounted in the mounting shell; a joint bearing is fixedly installed at the moving end of the first electric telescopic rod, a waist bandage is installed on the joint bearing, a foot bandage used for fixing the feet is arranged on the standing plate, an upper sleeve rod is fixedly installed at the bottom end of the standing plate, a lower sleeve rod is slidably connected into the upper sleeve rod, a limiting mechanism used for limiting the upper sleeve rod to slide relative to the lower sleeve rod is installed between the upper sleeve rod and the lower sleeve rod. When the aerobics flexibility auxiliary training device is used and horizontal forking training is carried out, the lower sleeve rod is reset, then the second arc-shaped movement mechanism is started to enable the movable seat to drive the lower sleeve rod to move towards the side body direction, so that the standing plate drives the feet of a person to move towards the side body, and then horizontal forking training is carried out.

Description

technical field [0001] The invention relates to the technical field of aerobics training devices, in particular to an aerobics flexibility auxiliary training device. Background technique [0002] Flexibility is an important part of physical fitness. It refers to the range of motion of each joint of the body and the elastic stretching ability of ligaments, tendons, muscles, and other tissues that cross the joints. .After the flexibility is fully developed, the range of motion of the human joints will be significantly increased, and the flexibility of the joints will also be enhanced. In this way, the movements are more coordinated, accurate and graceful, and at the same time, it can reduce the damage of joints, muscles and other soft tissues caused by increased movement range and excessive torsion in sports activities and daily life. [0003] There are many ways to train flexibility, such as vertical fork, horizontal fork and lower back, etc. Beginners need others to assist ...

Claims

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Application Information

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IPC IPC(8): A63B23/04A63B23/02
CPCA63B23/0488A63B23/02
Inventor 王蕊
Owner ZHENGZHOU PRESCHOOL EDUCATION COLLEGE
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