Auxiliary support for coordination training of thighs and arms

Abstract

The invention discloses an auxiliary support for thigh and arm coordination training, and belongs to the field of physical training, the auxiliary support comprises a central stand column, the bottom end of the central stand column is provided with a grounding disc, the edge lines of a mounting groove and a mounting flange are filled with rubber strips, the top end of the central stand column is provided with a suspended ceiling plate, and the top end of the central stand column is provided with a mounting groove. An arm strength folding training mechanism, a torsion training mechanism, a waist training mechanism and a back massage assembly are arranged on the four side walls of the central stand column respectively. The knees of a trainee kneel on the pedal, at the moment, the two hands of the trainee cover a folding handle and push the folding handle towards the middle, at the moment, the two span bridge plates begin to be clamped towards a gravity square sleeve, pushing bearings on the side walls of the two span bridge plates begin to extrude triangular blocks, the triangular blocks can lift the gravity square sleeve and the pedal, and then the gravity square sleeve and the pedal can be lifted; the triangular blocks can be detached and replaced with models of different angles, the pulling force of the arms is opposite to the working force of the pedal, and the effect of training the waist and the arms at the same time is achieved.

Description

technical field [0001] The invention relates to the field of physical exercise, in particular to an auxiliary support for thigh and arm coordination training. Background technique [0002] With the development of industrial technology, modern personnel pay more and more attention to physical exercise. For those office clerks, there is more abdominal fat. Physical exercise can not only relieve mental stress, but also consume body fat, which can increase It is good for office work, but professional sports training equipment is aimed at athletes or able-bodied personnel, and it is difficult for office clerks and beginners to use professional training equipment at the beginning; [0003] Professional training equipment is easy to pull the ligaments of beginners, and in order to prevent accidents, it also requires coaches and protective personnel to take care of them. In the past, training equipment only had facilities for muscle exercise, but after muscle exercise, there will be...

AI Technical Summary

Problems solved by technology

[0002] With the development of industrial technology, modern people pay more and more attention to physical exercise. For those office clerks, there is more fat in the abdomen. Physical exercise can not only relieve mental stress, but also consume body fat, which can be more It is good for office work, but professional sports training equipment is aimed at athletes or strong people. It is difficult for office clerks and beginners to use professional training equipment from the beginning;

[0003] Professional training equipment is easy to pull the ligaments of beginners, and in order to prevent accidents, it also needs to be watched by coaches and protective personnel. In the past, training equipment only provided facilities for muscle training, but after muscle training, there will be soreness. Soreness will cause physical discomfort, and there are no massage facilities on previous training equipment

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