The application relates to a channel competition method and device, which can limit the
station from frequently initiating competition, thereby reducing interference on other devices. In the method, a
station acquires a channel
competition rule and performs channel competition according to the channel
competition rule, and the channel
competition rule is a first rule, a second rule, a third rule or a fourth rule. The first rule comprises that the number of RTS frames sent during the running of each competition
timer in a plurality of competition timers is less than or equal to a first threshold value; the second rule comprises that channel competition is performed after a target time length; the third rule comprises that the
station is prohibited from sending a
clear to send (CTS) frame with a destination address of the station; and the fourth rule comprises that the station transmits an RTS frame as an initial frame to start a TXOP before the MSD
timer expires, and the number of started TXOPs is less than or equal to a second threshold value. The fourth rule further comprises at least one of the following: a CCA-ED threshold before the MSD
timer expires is dot11OFDMEDThreshold, or a condition for resetting the MSD timer to 0 is not set.