Sleep analysis method and device based on environment monitoring

Abstract

The invention relates to a sleep analysis method and device based on environment monitoring. The movable and wearable sleep analysis device is adopted in the sleep analysis method for conducting sleep analysis based on environment monitoring. The movable and wearable sleep analysis device comprises a core processor, a three-axis gravity acceleration sensor, an environment monitoring module, a display module and a sleep monitoring module based on the body temperature and the heart rate. The core processor monitors the human body sleep stage according to body temperature and heart rate information sent by the sleep monitoring module, judges the sleep quality of the human body, analyzes the influences caused by the change of environment parameters on the sleep quality according to environment parameter information sent by the environment monitoring module, finds the environment condition suitable for the sleep of a user most and improves the sleep quality of the user. The problems that an existing sleep monitoring device can not analyze the sleep quality according to the change of environment parameters or provide the optimal environment parameters affecting the sleep quality are solved.

Description

technical field [0001] The invention relates to sleep monitoring equipment, in particular to a sleep analysis method and equipment based on environmental monitoring. Background technique [0002] Existing sleep monitoring devices currently on the market focus on monitoring the user's sleep quality, usually including the total duration of sleep and the time the user is in different sleep stages, including the time in light sleep, deep sleep, and REM sleep. Existing sleep monitoring equipment has the following problems: [0003] First, the environmental parameters and their changing process cannot be obtained. As we all know, in the sleep environment, noise, light, temperature and humidity, and air quality will all have an impact on sleep quality. [0004] Second, changes in sleep quality due to changes in environmental parameters cannot be analyzed. For example, changes in sleep quality in environments with different temperature and humidity, and the impact of noise and am...

AI Technical Summary

Problems solved by technology

[0007] The purpose of the present invention is to provide a sleep analysis method and equipment based on environmental monitoring. The present invention can analyze the impact of changes in environmental parameters on sleep quality, and extract solutions to improve sleep quality, so as to solve the problem that existing sleep monitoring equipment cannot Changes in environmental parameters analyze sleep quality and provide optimal environmental parameters that affect sleep quality

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