Two-hand push-up rotating H-shaped plate

Abstract

A two-hand push-up rotating H-shaped plate comprises a round base. The bottom face of the round base is connected with a rubber particle face of the round base. The peripheral face of the round base is connected with a rubber side face of the round base. A round protrusion with a groove is arranged in the middle of the surface layer of the round base. A bearing is arranged in the middle groove of the round protrusion with the groove. The bearing is connected with the bottom end of a cylindrical connection rod, and the top end of the cylindrical connection rod is connected with a palm supporting top plate body. The peripheral side of the palm supporting top plate body is connected with a top plate body side rubber face. The surface layer of the palm supporting top plate body is connected with a particle rubber face with a massaging function. The two-hand push-up rotation H-shaped plate is placed on the ground in front of or behind a user, the two hands of the user can rotate the palm supporting top plate body leftwards or rightwards or oppositely at the same time, the waist is in a prostrate state or supine state, the rotation amplitude can be mastered by the user at will within 360 degrees, the four limbs and the waist are twisted or swayed along with rotation of the palm supporting top plate body, all the muscles, bones and joints of the four limbs and the muscles, bones and joints of the neck are twisted, the muscles of the whole body are exercised to different extents in force exerting motion, and the effect of building the muscles, the bones and the viscera is achieved.

Description

Technical field [0001] The invention relates to the field of sports fitness appliances, in particular to a double-palm push-up rotary I-shaped dish. Background technique [0002] The known sports fitness equipment is very rich, in addition to various ball types, such as dumbbells, iron balls, tensioners, treadmills, etc., which are commonly used in fitness, but with the diversification of people’s needs for fitness equipment, people are more pursuing miniaturization and There is no new and satisfactory technical solution to make up for this defect in safe sports and fitness products. Summary of the invention [0003] In order to solve the above problems, after a long period of research and practice, the applicant invented a double-palm push-up rotating I-shaped disc that can be used outdoors and indoors for fitness. This technology can not only be carried with you, but also can be used by both men and women of all ages. Use it on an open area of ​​about one square meter. [0004] ...

AI Technical Summary

Problems solved by technology

[0002] Known physical fitness apparatus is very abundant, and except various balls, as the dumbbell commonly used in fitness, iron ball, tensioner, treadmill etc. Safe sports and fitness products, there is no novel and satisfactory technical solution to make up for this defect

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