Physical training instrument and monitoring system thereof

Abstract

The invention discloses a physical training instrument and a monitoring system thereof. The physical training instrument comprises an inclined reclining chair and a pushing rod, a support and a load frame are symmetrically arranged at positions, close to higher sides, of each of two sides of the reclining chair respectively, two ends of the pushing rod extend towards two sides respectively to penetrate the supports and the load frames in a matched manner, the pushing rod is a rectangular rod, columnar hand-holding portions are symmetrically arranged on the pushing rod, a rectangular hole is formed in each support, the pushing rod penetrates the rectangular holes, the horizontal width of each rectangular hole is identical with that of the pushing rod, a moving block sliding up and down is arranged in each load frame, the pushing rod penetrates the load frames and is positioned on the lower sides of the moving blocks, two ends of the lower side of each moving block are connected with one end of a load spring, and the other end of each load spring is fixed at the bottom of the corresponding load frame. By using the physical training instrument, lying and pushing training can be completed independently; the monitoring system which is professional is provided, so that training condition of each sportsman can be observed and evaluated visually and specific training schemes can be formulated.

Description

technical field [0001] The invention relates to the technical field of training tools, in particular to a sports training device and a monitoring system thereof. Background technique [0002] Bench press is a conventional way of arm strength training. At present, people usually lie on a deck chair, and then push up the barbell to complete the training of bench press. Because the load of the bench press is relatively large, especially when you first start to push up, someone will usually take care of you, guide and protect you. Not only there are certain potential safety hazards, but also a waste of manpower. At the same time, none of the existing physical training devices are equipped with monitoring devices. While they cannot achieve the ideal physical fitness improvement, they are not targeted. Even if there are monitoring devices, they simply collect the training process through the camera, and then evaluate and judge , while the accuracy is low, it is also impossible t...

AI Technical Summary

Problems solved by technology

Not only is there a certain potential safety hazard, but also a waste of manpower

At the same time, none of the existing physical training devices are equipped with monitoring devices. While they cannot achieve the ideal physical fitness improvement, they are not targeted. Even if there are monitoring devices, they simply collect the training process through the camera, and then evaluate and judge , while the accuracy is low, it is also impossible to observe the training process intuitively

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