Method for monitoring exercise intensity and intelligent wrist strap

Abstract

The embodiment of the present invention discloses a method for monitoring exercise intensity, which includes: when the smart bracelet acquires an instruction to monitor the user's exercise intensity, the smart bracelet enters the mode of monitoring the user's exercise intensity, and collects the user's current exercise intensity through the heart rate monitoring module. Heart rate; the smart bracelet judges whether the heart rate is within the preset heart rate range; when the smart bracelet judges that the heart rate is not within the heart rate range, the smart bracelet obtains preset exercise intensity adjustment prompt information to output. The embodiment of the invention also discloses a smart bracelet. With the present invention, the smart watch can monitor the user's exercise intensity and provide exercise adjustment prompts, so that the user can adjust the exercise intensity according to the exercise intensity adjustment prompt information output by the smart bracelet, so that the user can exercise more reasonably and improve User motion effects.

Description

technical field [0001] The invention relates to the field of electronic technology, in particular to a method for monitoring exercise intensity and an intelligent bracelet. Background technique [0002] With the development of science, various portable wearable devices are becoming more and more popular, such as smart glasses, smart bracelets and other wearable devices have become increasingly popular. These wearable devices can have built-in intelligent software to facilitate users' lives and improve user experience. [0003] And, because the smart bracelet is very convenient to carry, the smart bracelet is often used to record the user's exercise in daily life. However, when users exercise in their daily life, they often face the situation that when the heart rate exceeds the safe range of their exercise heart rate, it is very likely to cause fainting or sudden death during exercise when the heart cannot bear the load. Dangerous, or the heart rate does not reach a certai...

AI Technical Summary

Problems solved by technology

However, when users exercise in their daily life, they often face the situation that when the heart rate exceeds the safe range of their exercise heart rate, it is very likely to cause fainting or sudden death during exercise when the heart cannot bear the load. Dangerous, or the heart rate does not reach a certain level during exercise, resulting in the inability to achieve effective exercise. If the smart bracelet is only for the user to record exercise data, this will not allow the user to effectively avoid the above situations and carry out reasonable exercise, resulting in poor exercise effect for the user.

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