Five-cereal meal replacement sticks having balanced nutrition and preparation method thereof

Abstract

The invention discloses five-cereal meal replacement sticks having balanced nutrition and a preparation method thereof, The five-cereal meal replacement sticks comprise the following components in parts by weight: 24-36 parts of cereals, 8-15 parts of resistant dextrin, 0.5-2 parts of psyllium fiber, 3-7 parts of apricot kernel granules, 5-13 parts of granule protein, 0.5-3.5 parts of whole milk powder, 1-3 parts of glucose syrup, 12-23 parts of maltitol, 7-12 parts of dried fruit, 1-4 parts of coconut oil, 1-5 parts of glycerin, and 2-7 parts of other materials. According to the production process, the syrup content is little, maltitol content is increased, the weight part ratio of glucose syrup to maltitol is 1-3: 12-23, sweet degree is reduced, sweet greasy mouthfeel is not generated, the maltitol is difficulty digested and absorbed in human body, insulin secrete cannot be stimulated, after meal replacement sticks are taken, increase of the blood sugar content in the human body is little, and the probability of the diseases of hypertension and diabetes can be greatly reduced. In the invention, resistant dextrin and psyllium fiber are added, lactalbumin is employed, so that the meal replacement sticks are helpful for conditioning gastrointestinal tract, avoiding flatulence, reducing fat, and lowering lipid.

Description

technical field [0001] The invention relates to a food, in particular to a nutritionally balanced five-grain meal replacement bar and a preparation method thereof. Background technique [0002] In recent years, with the acceleration of people's life rhythm, busy work brings irregular diet, coupled with lack of exercise and overnutrition, resulting in fat accumulation that cannot be consumed, eventually forming obesity, and even causing a series of Complications, such as obesity with diabetes, obesity with hypertriglyceridemia, and obesity with fatty liver. Therefore, obesity and how to lose weight healthily have become more and more important topics. [0003] The most critical factor in healthy weight loss is: losing weight without compromising your health. Therefore, by improving the diet, adopting the principle of high protein, low fat, low carbohydrate, high fiber, low calorie and low blood sugar load food selection principles to carry out a reasonable diet and adhere t...

AI Technical Summary

Problems solved by technology

[0009] However, a large amount of soybean dietary fiber is used in the prior art. Since soybean dietary fiber contains a large amount of raffinose and stachyose, it will cause flatulence after being fermented in the intestinal tract after eating, which will cause discomfort to the body.

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