A training device that can compare the differences between Chinese and western aerobics

Abstract

The invention discloses a training device capable of comparing differences between Chinese and Western aerobics, and relates to the technical field of aerobics teaching equipment. The training devicecapable of comparing the differences between Chinese and Western aerobics comprises an installing plate, a side plate and a moving installing plate, wherein a fixed seat is welded onto one side of theside plate; a positioning plate is welded at one side, far away from the side plate, of the fixed seat; the positioning plate is fixedly installed on the outer surface of one side of the installing plate through screw bolts; two slide grooves are formed in the side plate; two side openings are formed at one side, far away from the positioning plate, of the side plate and are communicated with theslide grooves; slide blocks are slidably arranged in the slide grooves; a pull rod is movably connected to one side, far away from the positioning plate, of each slide block; and the free ends of thepull rods are movably connected with one side of the moving installing plate. The training device disclosed by the invention has the beneficial effects that the occupied space can be effectively reduced; the flexibility is high; meanwhile, a display can be well protected; and the damage to the display under external force collision is avoided.

Description

technical field [0001] The invention relates to the technical field of aerobics teaching equipment, in particular to a training device that can compare the differences between Chinese and western aerobics. Background technique [0002] Aerobics is a popular and popular sport that integrates group exercises, dance, music, fitness, and entertainment. Aerobics absorbs a lot of elements from disco dance, jazz dance, and break dance. Upper and lower limbs, trunk, head and neck and foot step movements, especially hip movements, which add vitality to aerobics, but also help to reduce the accumulation of fat in the buttocks and abdomen, and help improve the coordination and flexibility of movements, aerobics It is a kind of aerobic exercise, which is characterized by low-to-medium-level whole-body exercise that lasts for a certain period of time. It mainly exercises the cardiopulmonary function of the practitioner and is the basis of aerobic endurance quality. [1] Jumping aerobics ...

AI Technical Summary

Problems solved by technology

[0004] In order to make it easier for students to understand the differences between Eastern and Western aerobics, Western aerobics videos and Eastern aerobics videos will be played for comparison and learning during class. Through video learning and teacher's explanation and demonstration, students can learn and understand Eastern and Western aerobics Generally, in video learning, the video playback device is used directly to play, but in the actual process: if the video playback device is hung on the wall, the teacher stands at the wall, and the wall creates a certain obstruction, which is not convenient Teachers make various aerobics movements, which is not conducive to teaching; if the video equipment is placed in the middle of the classroom, it will take up a lot of space, and it is inconvenient for students to practice gymnastics. Mobile devices are required, which affects teaching efficiency; video playback equipment is relatively fragile, and a series of difficult movements need to be done in the classroom, and a little carelessness will cause damage to the video playback equipment

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