Fitness exercise device and method

Abstract

The invention discloses a fitness exercise device and method, and relates to the technical fields of smart home, sport exercise, health care, leisure entertainment and the like. The shape, the structure, the function, the control method and / or the using method of an electric scooter are changed through reverse thinking to be applied to the field of the fitness exercise; and technical characteristics can be avoided by the technical personnel, unexpected technical effects are generated, new use is formed, a user can be helped to improve balance, coordination, relaxation, flexibility and strain capability, and the fitness and exercise effect can be achieved more conveniently, easily and efficiently.

Description

technical field [0001] The invention relates to technical fields such as smart home, physical exercise, health care, leisure and entertainment, and in particular to a fitness training device and method. Background technique [0002] Most of the existing body-building exercise devices emphasize strength, fierceness, tension, and confrontation, and pursue "faster, higher, and stronger". A few fitness training methods, such as martial arts, yoga, etc., advocate softening and relaxing, especially internal kung fu Tai Chi, which advocates Zhongzheng Anshu, self-sacrifice and obedience, and softness to overcome rigidity. It is very beneficial to physical and mental cultivation, but this type of method is difficult. It is not easy to get started and continue to understand and grasp, and there is currently a lack of effective auxiliary practice devices. [0003] The existing electric scooters, balance cars and other similar devices are mainly designed for transportation, transporta...

AI Technical Summary

Problems solved by technology

A few fitness training methods, such as martial arts, yoga, etc., advocate softening and relaxing, especially internal kung fu Tai Chi, which advocates Zhongzheng Anshu, self-sacrifice and obedience, and softness to overcome rigidity. It is very beneficial to physical and mental cultivation, but this type of method is difficult. Understand and grasp, it is not easy to get started and continue, and there is currently a lack of effective auxiliary practice devices

[0003] The existing electric scooters, balance cars and other similar devices are mainly designed for transportation, transportation or entertainment. Stability and comfort are the main design goals. Dropping is generally only suitable for use in larger spaces, especially outdoors. Manual intervention is required to change direction and speed. It does not have the function of automatic speed regulation, and it does not have the function of continuous automatic reciprocation in a small indoor space. There is also no willingness and motivation to add or improve functions that violate the goal of stability and comfort; due to the use needs and technical limitations of existing similar devices such as power saving, climbing, steering, and tricks, the wheels are mostly exposed, and the pedals are relatively thin. Some parts are upturned, sharp, and lack anti-collision parts. It is very easy to injure others and other objects when used in a small indoor space, especially children and pets are very vulnerable to injury due to curiosity or accidental intrusion.

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