Sit-up trainer for community

A training device and community technology, applied in the field of fitness equipment, can solve the problems of simple structure, inability to adjust the angle of the user's backrest, inability to adapt to the user's training needs, etc., to achieve the effect of increasing functionality and improving training effects

Inactive Publication Date: 2020-12-25
LINGNAN NORMAL UNIV
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0002] Sit-ups are a common way of exercising, which can exercise people's waist, back, abdomen and other positions. Sit-ups fitness methods are mainly divided into two types. One is to set up auxiliary devices to assist exercisers to complete sit-ups, which is beneficial for beginners, older people, or other

Method used

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  • Sit-up trainer for community
  • Sit-up trainer for community
  • Sit-up trainer for community

Examples

Experimental program
Comparison scheme
Effect test

Example Embodiment

[0023]Example 1

[0024]SeeFigure 1-5, A sit-up training device for residential communities, comprising a seat plate 1 and a backrest 2. One end of the seat plate 1 and one end of the backrest 2 are rotatably connected, and the other end of the seat plate 1 is provided with a bottom rod 9, the bottom rod 9 is connected to the seat plate 1 through a connecting frame 8. The connecting frame 8 is provided with a vertical rod 5, the upper end of the vertical rod 5 is provided with a cross rod 4, and the vertical rod 5 passes through the connecting frame 8 in the vertical direction. The upper hollow tube 7, the vertical rod 5 is slidably connected with the hollow tube 7, and the vertical rod 5 is evenly distributed with a plurality of through holes, and the hollow tube 7 is provided with a plug 6 that is adapted to the through hole on the vertical rod 5. When the user sits on the seat plate 1 and hooks the bottom rod 9 with the toes, the user’s calf is placed on the crossbar 4 and inserted ...

Example Embodiment

[0030]Example 2

[0031]In order to increase the functionality of the sit-up trainer, this embodiment is further improved on the basis of embodiment 1. The improvement is: the backrest 2 is provided with a bump 26, and a bump 26 is provided on both sides of the bump 26. Tension spring 27. One end of the tension spring 27 is connected to the bump 26, and the other end passes through the backrest 2 and is connected to the grip 20 provided on one side of the backrest 2. By holding the grip 20 to pull the tension spring 27 outwards, it can assist the user Perform tensile training.

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PUM

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Abstract

The invention relates to a sit-up trainer for community, which comprises a seat plate and a backrest, one end of the seat plate is rotatably connected with one end of the backrest, a bottom rod is arranged at the other end of the seat plate and connected with the seat plate through a connecting frame, a vertical rod is arranged on the connecting frame, and a transverse rod is arranged at the upperend of the vertical rod. The vertical rod penetrates through a hollow pipe arranged on the connecting frame in the vertical direction, the vertical rod is connected with the hollow pipe in a slidingmode, a plurality of through holes are evenly distributed in the vertical rod, and plug pins matched with the through holes in the vertical rod are arranged on the hollow pipe. A user can convenientlyadjust the angle between the seat plate and the ground and the angle between the backrest and the ground according to training intensity, the angle between the backrest and the seat plate can be adjusted by rotating a crank, the height position of a cross rod can be adjusted by inserting the plug pin into the through holes in different positions of the vertical rod, so that the user can adjust the sit-up trainer according to different training requirements, and the training effect of the sit-up trainer is improved.

Description

technical field [0001] The invention relates to a fitness equipment, in particular to a sit-up trainer used in a residential area. Background technique [0002] Sit-ups are a common way of exercising, which can exercise people's waist, back, abdomen and other positions. Sit-ups fitness methods are mainly divided into two types. One is to set up auxiliary devices to assist exercisers to complete sit-ups, which is beneficial for beginners, older people, or other trainees who have difficulty doing sit-ups. Usually, the activity center of the community will install sit-ups training However, the sit-up training device installed in the community has a simple structure, cannot adjust the user's backrest angle, and cannot adapt to the training needs of different users. Contents of the invention [0003] The object of the present invention is to provide a sit-up training device for residential areas, so as to solve the problems raised in the above-mentioned background technology. ...

Claims

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Application Information

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IPC IPC(8): A63B23/02A63B23/12A63B21/055A63B22/08
CPCA63B21/055A63B22/0605A63B23/0211A63B23/12A63B2225/09
Inventor 何佳莉韩金勇
Owner LINGNAN NORMAL UNIV
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