The invention discloses a multifunctional fitness training stool, which comprises a training stool body, and a training frame, rowing pedals, elliptical machine pedals, a rowing cushion, a Pilates back cushion and a Pilates pulley yoke which are matched with the training stool body, the training stool body comprises a bottom frame, a bicycle cushion is arranged on the bottom frame, a fixing frame,magnetic control wheels, a main belt wheel and bicycle pedals are installed at the bottom of the bottom frame, a fixed cover and a sliding cover are arranged on the bottom frame, a leg hooking frameis arranged on the bottom frame, mounting holes for mounting rowing pedals and a Pilates pulley frame are formed in the bottom frame, sliding rails used for mounting the rowing cushion, the Pilates back cushion and the elliptical machine pedal are arranged on the two sides of the bottom frame, the training frame comprises a frame body, and a rope moving arm and a transverse handrail are installedon the frame body. The training stool disclosed by the invention is matched with a training frame, so that various training actions can be performed, and free switching among different functions suchas spinning, rowing, sit-up, ordinary lifting and elliptical machine can be realized by adjusting and locking the structure and detaching and replacing components.