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Waist strength exercising device and method for physical exercise

A technique for physical exercise and waist, applied in the field of waist exercise, to achieve the effects of high exercise effect, reliable work and stable structure

Inactive Publication Date: 2022-07-29
HENAN VOCATIONAL COLLEGE OF APPLIED TECH
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0004] The object of the present invention is to provide a kind of waist strength training device and method for physical exercise, to solve the problem of the device proposed in the above-mentioned background technology

Method used

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  • Waist strength exercising device and method for physical exercise
  • Waist strength exercising device and method for physical exercise
  • Waist strength exercising device and method for physical exercise

Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0037] Example one, by Figure 1 to Figure 8 Given, the present invention includes a vertical frame 1, two sets of support arms 2 are fixed on the outer wall of one side of the vertical frame 1, the tops of the two sets of support arms 2 are fixedly connected with steel plates 3, and between the two sets of steel plates 3 The exercise conversion box 6 is fixed, and the two inner walls of the exercise conversion box 6 are installed with H mounting brackets 10 through the guide limit structure, and the two sets of H mounting brackets 10 are symmetrical about the center line of the exercise conversion box 6;

[0038] The guide limit structure includes a guide bar 9 installed on the inner wall of the exercise conversion box 6. The side section of the guide bar 9 is C-shaped. The height of the slot is equal to the thickness of the H mounting bracket 10;

[0039] Both ends of the surface of the H mounting frame 10 are respectively fixed with a first wire rope 5 and a second wire ro...

Embodiment 2

[0047] Embodiment 2, on the basis of Embodiment 1, by Figure 4 and Figure 7 Given, the gear reversing assembly includes a ball bearing seat 17 fixed at the center position of the top end of the exercise conversion box 6, the inner part of the ball bearing seat 17 is rotatably mounted with a central shaft 12, and the bottom end of the central shaft 12 extends to the exercise conversion box 6. The interior is rotatably connected with the bottom of the exercise conversion box 6. One end of the surface of the exercise conversion box 6 is fixed with a gear main body 16. Both sides of the gear main body 16 are meshed with a linear rack 13. The bottom end of the linear rack 13 is connected with the slider through a slider. The bottom of the exercise conversion box 6 is slidably connected, the linear rack 13 and the H mounting frame 10 are connected through the exercise conversion assembly 11, the bottom end of the linear rack 13 is fixed with an auxiliary limit piece 1301, and the ...

Embodiment 3

[0050] Embodiment 3, on the basis of Embodiment 1, by figure 1 , figure 2 , image 3 and Figure 8 Given, the bottom end of the vertical frame 1 is fixed with a base 101, the width of the base 101 is equal to the width of the vertical frame 1, and four sets of shock-absorbing feet 102 are fixed at the corners of the bottom end of the base 101. The feet 102 have a symmetrical structure with respect to the center point of the base 101, and the base 101 and the shock-absorbing feet 102 improve the stability of the device during operation;

[0051] A cushion 201 for protecting the back of the user is installed on the outer wall of one side of the support arm 2, and the cushion 201 includes a sponge pad and an artificial leather cover included on the outer surface of the sponge pad;

[0052] The wire rope limiting unit 602 includes a rectangular support plate fixed on the outer wall of the exercise conversion box 6, the top of the rectangular support plate is fixed with two set...

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PUM

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Abstract

The invention discloses a waist strength exercising device and method for physical exercise, and relates to the technical field of waist exercise.The waist strength exercising device comprises a vertical rack, two supporting arms are fixed to the outer wall of one side of the vertical rack, steel plates are fixedly connected to the top ends of the two supporting arms, and an exercising conversion box is fixed between the two steel plates; h-shaped mounting frames are mounted on the two inner walls of the exercise conversion box through guide limiting structures, the two H-shaped mounting frames are of a symmetrical structure relative to the center line of the exercise conversion box, and a first steel wire rope and a second steel wire rope are fixed to the two ends of the surface of each H-shaped mounting frame respectively. The device is stable in structure and reliable in work, the exercise effect on a user is high, the user is not prone to being injured, various exercise modes are provided for the user, and various exercise requirements of the user are met.

Description

technical field [0001] The invention relates to the technical field of waist exercise, in particular to a device and method for exercising waist strength for physical exercise. Background technique [0002] The waist is the central part of the human body. The so-called "connecting the upper and lower" refers to the vertebral muscles of the waist, which can play an important role in controlling the upper and lower parts of the human body. Daily labor and sports involve waist activities. But at the same time, the waist is also a weaker part, and it is most easily injured when participating in various physical activities. Due to the particularity of the position of the waist muscles, light weight or medium weight should be used when exercising the waist muscles. Heavy load exercises require the use of corresponding exercise equipment during physical exercise. [0003] There are many kinds of such waist exercise devices on the market today, which can basically meet the needs of...

Claims

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Application Information

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IPC IPC(8): A63B23/02A63B22/16A63B21/02
CPCA63B23/0211A63B22/16A63B21/02
Inventor 孔德斌端木冰冰韩正好张凡李向民
Owner HENAN VOCATIONAL COLLEGE OF APPLIED TECH
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