Exercise Device and Method

Abstract

Improved exercise assemblies and related methods of use are provided. More particularly, the present disclosure provides advantageous exercise assemblies that are adjustable, changeable and / or rotatable. The present disclosure provides for an exercise assembly that can function as a straight pull-up bar in one arrangement, and can also function as a dynamic, range-of-motion exercise assembly in another arrangement. The exemplary exercise assembly includes an advantageous design that permits users to not only perform straight bar pull-ups, but also allows users to quickly and easily convert the assembly into a two-handled, variable resistance, bicycle-style crank (e.g., a rotating bicycle pull up bar assembly) in which the user rotates two handles of the bar similar to how a cyclist rotates bicycle pedals.

Description

CROSS-REFERENCE TO RELATED APPLICATION[0001]The present application claims priority benefit to a provisional patent application entitled “Exercise Device and Method,” that was filed on Feb. 19, 2019, and assigned Ser. No. 62 / 807,463. The entire content of the foregoing provisional application is incorporated herein by reference.FIELD OF THE DISCLOSURE[0002]The present disclosure relates to exercise assemblies and, more particularly, to adjustable, changeable and / or rotatable exercise assemblies and related methods of use.BACKGROUND OF THE DISCLOSURE[0003]In general, exercise devices and related accessories or the like are known. Some exercise devices and related accessories or the like are described and disclosed in U.S. Pat. Nos. 7,066,866 and 7,540,831, and U.S. Patent Pub. No. 2012 / 0115683, the entire contents of each being hereby incorporated by reference in their entireties.[0004]Each year, millions of users spend money on exercise equipment. As such, exercise and fitness are n...

AI Technical Summary

Benefits of technology

[0010]In general, the present disclosure provides for an exercise assembly that can function as a straight pull-up bar in one iteration / form, and can also function as a dynamic, range-of-motion exercise assembly in another iteration / form. In exemplary embodiments, the exercise assembly includes an advantageous design that permits users to not only perform traditional straight pull-ups, but also allows users to quickly and easily convert the assembly into a two-handled, variable resistance, bicycle-style crank (e.g., a rotating bicycle pull up bar assembly) in which the user rotates two handles of the bar similar to how a cyclist rotates bicycle pedals.

[0011]Certain assemblies of the present disclosure can operate similar to bear-crawl movement exercises, boxing speed-bag exercises and / or rock climbing movement exercises, thereby providing a multi-sport functional movement strengthening assembly to the user.

[0012]It is noted that it can be healthier to exercise using a range-of-motion exercise assembly. Connected movement exercise strengthens the natural and functional movements of a user. This can lead to improved exercise results and increased strength needed to safely perform day-to-day tasks. It is noted that disconnected exercises can strengthen individual movements that can become choppy when put together for fluid extended motions, and can lead to injury.

Problems solved by technology

It is noted that disconnected exercises can strengthen individual movements that can become choppy when put together for fluid extended motions, and can lead to injury.

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