The invention relates to a planetary bottom bracket gearbox for a bicycle or pedelec (1), with a
crankshaft (WAn) as the drive and a gearbox output shaft (WAb) as the driven shaft, as well as further shafts (W1, W2, W3, W4, W5, W6), with three planetary gear sets (RS1, RS2, RS3), and with six shifting elements (B1, B2, B3, B3I, B3II, K1, K2, K3, K3I, K3II) for realizing several gears (G1, G2, G3, G4, G5, G6, G7, G8), wherein a first gearbox shifting group (3) and a second gearbox shifting group (4) are provided, wherein the first gearbox shifting group comprises a first planetary gear set (RS1) and a second planetary gear set (RS2) as well as a first shifting element (B1), a second shifting element (B2), a fourth shifting element (K1) and a fifth shifting element (K2), and wherein the second Gear shift group (4) is assigned a third planetary gear set (RS3) as well as a third shift element (B3, B3I, B3II) and a sixth shift element (K3, K3I, K3II).Furthermore, the invention relates to a bicycle or pedelec (1) with a bottom bracket gearbox.