The application discloses a kind of homology of
medicine and food sleep-aid tea and preparation method thereof, tea drink is based on 9 kinds of state-recognized homology of
medicine and food raw materials, formula range is as follows according to weight part: 2-5 parts of
black tea, 4-8 parts of
mulberry leaf, etc., preferred formula adapts neutral constitution, moderate
sleep disorder user, compatibility follows the principle of "clearing heat and helping sleep, adjusting constitution, taste
adaptation". Preparation method includes four steps of grading crushing, step-by-step mixing, low-temperature sterilization and individualized packaging. The application realizes the dual effects of "sleep-aiding + adjusting body", the formula is mild and safe, the taste is excellent, the preparation process is scientific, and it is suitable for individualized customization and industrial production, and has wide application.