Exercising device for lower-body

Abstract

Provided is an exercise device for a lower body capable of simultaneously performing anaerobic exercise for leg muscle strengthening and stretching and aerobic exercise such as cycle pedal exercise. The exercise device for a lower body includes a pair of base bars 11 parallelly aligned with each other and having an arc shape; connecting shafts 12 fixed to side surfaces of center parts of the base bars 11 to opposite each other and having a pivot coupling structure installed therebetween; a pair of rotary arms 14 laterally pivotally hinged to upper surfaces of the center parts of the base bars 11 and having heel support frames 13 such that both feet are seated on upper surfaces of the rotary arms 11 to simultaneously perform anaerobic (static) exercise and aerobic (dynamic) exercise for leg muscles; and spring members 15 resiliently supported between the rotary arms 11 and the connecting shafts 12 to inwardly bias the rotary arms 14.

Description

technical field [0001] The present invention relates to a lower body exercising device, and more particularly, to a lower body exercising device capable of simultaneously performing anaerobic exercises such as strengthening and stretching leg muscles and aerobic exercises such as pedaling a bicycle. Background technique [0002] The importance of health is unquestionable. Professional sports workers or medical personnel believe that abdominal shape and correct posture are the standards of health. While many people interested in fitness use different exercise equipment, most of them fail to promote fitness. [0003] Generally, exercise machines use gravity loads and are limited to a simple exercise using the upper and lower body, such as sit ups, treadmill exercises, and the like. Due to the structural limitation brought by local exercise, most of the small exercise equipment is not enough to exercise the whole body, thus, it is difficult to continuously stimulate the muscle...

AI Technical Summary

Problems solved by technology

However, there is no exercise device that can perform both anaerobic and aerobic exercise to achieve the same exercise effect

[0005] A typical problem is that lifting weights from the beginning of a workout is a burden on the exerciser

Plus, Weight Training Can Cause Injuries During Workouts

Furthermore, simple repetitive motions consisting only of dynamic movements without static postures can make exercisers feel monotonous and difficult enough to give up exercising before the exercise goal is accomplished

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