Weight reducing congee
A technology of slimming and corn kernels, applied in the field of slimming porridge, can solve the problem of no slimming effect and other problems
Inactive Publication Date: 2013-03-20
侯丰花
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AI Technical Summary
Problems solved by technology
[0002] At present, obesity has become the number one enemy of people's health, and ordinary porridge has no slimming effect
Method used
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Experimental program
Comparison scheme
Effect test
Embodiment Construction
[0008] A porridge made from corn kernels, lemon juice, sweet potatoes and japonica rice. Cook according to the ratio of 100 grams of corn kernels, 50 grams of lemon juice, 100 grams of sweet potatoes and 100 grams of japonica rice. Diced sweet potatoes as described.
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The invention relates to health food and especially to a weight reducing congee. A technical scheme employed in the invention is to decoct 100 g of niblets, 50 g of lemon juice, 100 g of sweet potato and 100 g of polished round-grained rice to obtain the congee, wherein the sweet potato is diced, the niblets are a kind of high-fiber food and are beneficial for defecation, and the lemon juice has a weight reducing effect to some extent. The weight reducing congee provided by the invention has the weight reducing effect.
Description
technical field [0001] The invention relates to a health food, in particular to a slimming porridge. Background technique [0002] At present, obesity has become the number one enemy of people's health, and ordinary porridge has no slimming effect. Contents of the invention [0003] The technical problem to be solved is to overcome the defects in the prior art and provide a slimming porridge with slimming effect. [0004] The technical solution adopted in the present invention is the congee food that adopts corn kernels, lemon juice, sweet potato and round-grained rice to boil. [0005] Cook according to the ratio of 100 grams of corn kernels, 50 grams of lemon juice, 100 grams of sweet potatoes and 100 grams of japonica rice. [0006] Diced sweet potatoes as described. [0007] Compared with the prior art, the beneficial effects of the present invention are: the corn kernels in the present invention belong to high-fiber food, which is helpful for defecation, and the le...
Claims
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Patent Timeline
Login to View More IPC IPC(8): A23L1/10A23L1/29A23L7/10A23L33/00
Inventor 王春艳侯丰花
Owner 侯丰花