Intestine-lubricating porridge and production method thereof
A production method and a technology for nutritious porridge, which are applied in the field of health care, can solve the problems of abnormal intestinal peristalsis, poor taste and the like, and achieve the effect of moisturizing and good effect.
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[0009] The present invention will be further explained below in conjunction with the content of the invention:
[0010] An intestinal porridge and a preparation method thereof. The weight composition of the nutritious porridge is: papaya 50g, rice 50g, corn kernels 50g, peanuts 30g, walnuts 40g, oatmeal 30g, and cucumber skin 30g; the preparation method of the porridge for:
[0011] Step 1: Wash the papaya and cut into small pieces, and wash the rice;
[0012] Step 2: Remove the flesh of the cucumber and leave the skin, put water in the pot, and bring the rice, papaya and cucumber skin to a boil;
[0013] Step 3: Put the corn kernels, peanuts, and walnuts into the pot and cook for 50 minutes.
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