A kind of meal replacement food containing resistant starch and its preparation method
A technology of meal replacement food and resistant starch, which is applied in the direction of food ingredients as substitutes, food ingredients, and the functions of food ingredients. Easy to maintain long-term, confidence-boosting effect
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Embodiment 1
[0039] Take 200 grams of resistant starch, 150 grams of low-gluten flour, 40 grams of casein, 44 grams of soybean protein, 16 grams of whey protein, 30 grams of whole egg liquid, 2 grams of baking soda, and 210ml of water. After mixing evenly, add 5g of salt, 10g of chopped seaweed, and 10g of chopped green onion, and mix well. Let stand for 10 minutes. Take 20 grams of sucrose and heat it and mix it with 40 grams of peanut oil evenly. When the mixture of sugar and oil drops to about 60 degrees, add the dough and mix evenly. Roll the dough into a 1-2mm thick dough sheet, shape it in a mold, put the shaped dough sheet into a preheated oven at 190°C, and bake it for 20 minutes to prepare the finished meal replacement biscuit.
Embodiment 2
[0041] Take 200 grams of resistant starch, 150 grams of low-gluten flour, 40 grams of casein, 44 grams of soybean protein, 16 grams of whey protein, 30 grams of whole egg liquid, 10 grams of sugar-free cocoa powder, 2 grams of baking soda, and 210ml of water. Mix well. Let stand for 10 minutes. Take 20 grams of sucrose and heat it and mix it with 40 grams of soybean oil evenly. When the mixture of sugar and oil drops to about 60 degrees, add the dough and mix evenly. Roll the dough into a 1-2mm thick dough sheet, shape it in a mold, put the shaped dough sheet into a preheated oven at 190°C, and bake it for 20 minutes to prepare the finished meal replacement biscuit.
Embodiment 3
[0043]44 grams of soybean protein, 200 grams of resistant starch, 100 grams of low-gluten flour, 100 grams of whole egg liquid, 2 grams of baking soda, 170 ml of water, mix well, add 5 grams of salt, 10 grams of seaweed, and 10 grams of dried onion, and mix well . Take 20 grams of sucrose and heat it and mix it with 30 grams of peanut oil evenly. When the mixture of sugar and oil drops to about 60 degrees, add the dough and stir evenly. Roll the dough into a 1-2 mm thick sheet, shape it in a mold, put the formed sheet into a preheated oven at 190°C, and bake it for 20 minutes to obtain a finished meal replacement biscuit.
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