Braised beef with Rhodiola rosea capable of resisting exercise-induced fatigue and preparation method thereof

A technology of anti-sports fatigue and Rhodiola rosea, which is applied in food preparation, food ingredients containing natural extracts, and the function of food ingredients to achieve good anti-fatigue, good gloss, and good taste effects

Inactive Publication Date: 2015-01-21
NANJING UNIVERSITY OF TRADITIONAL CHINESE MEDICINE
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

The above patents are all composed of rhodiola or its active ingredients simply compounding several functional substances, the health function is difficult to determine and the product form is relatively simple
In the prior art, rhodiola rosea and beef are not jointly made into an anti-fatigue diet

Method used

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  • Braised beef with Rhodiola rosea capable of resisting exercise-induced fatigue and preparation method thereof

Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0052] An anti-exercise fatigue rhodiola beef stew consists of the following parts by weight:

[0053] The amount of rhodiola medicinal juice added is 85 parts, 160 parts of beef, 1 part of green onion, 0.8 part of ginger, 0.1 part of monosodium glutamate, 0.3 part of salt, 0.8 part of white sugar, 0.1 part of cooking wine, 0.8 part of seafood sauce, 2 parts of soybean paste, star anise 0.15 parts, starch 0.8 parts, edible oil 5 parts.

[0054] Its preparation method comprises the following steps:

[0055] a. Beef pre-treatment

[0056] (1) Beef processing: select fresh beef that meets the hygienic standard, wash it with clean water, remove the fascia, and divide it into pieces; if the beef is frozen, it needs to be thawed;

[0057] (2) Blanching water: heat the beef in a cold water pot and pre-cook it, keep it in a slightly boiling state, the amount of water should not exceed the beef, cook for 30 minutes, remove, cool, and set aside;

[0058] (3) Cut into pieces: cut the ...

Embodiment 2

[0069] An anti-exercise fatigue rhodiola beef stew consists of the following parts by weight:

[0070] The amount of rhodiola medicinal juice added is 75 parts, 185 parts of beef, 0.8 parts of scallions, 1 part of ginger, 0.3 parts of monosodium glutamate, 0.1 parts of salt, 0.8 parts of white sugar, 0.3 parts of cooking wine, 0.5 parts of seafood sauce, 2 parts of soybean paste, star anise 0.05 parts, starch 0.8 parts, edible oil 3 parts.

[0071] Its preparation method comprises the following steps:

[0072] a. Beef pre-treatment

[0073] (1) Beef processing: select fresh beef that meets the hygienic standard, wash it with clean water, remove the fascia, and divide it into pieces; if the beef is frozen, it needs to be thawed;

[0074] (2) Blanching water: Put the beef into a cold water pot to heat and pre-boil, keep it in a slightly boiling state, the amount of water should not exceed the beef, cook for 20 minutes, remove, cool, and set aside;

[0075] (3) Cut into pieces...

Embodiment 3

[0086] An anti-exercise fatigue rhodiola beef stew consists of the following parts by weight:

[0087] The amount of rhodiola medicinal juice added is 80 parts, 200 parts of beef, 0.8 parts of scallions, 1 part of ginger, 0.3 parts of monosodium glutamate, 0.5 parts of salt, 0.8 parts of white sugar, 0.5 parts of cooking wine, 0.8 parts of seafood sauce, 3 parts of soybean paste, star anise 0.1 part, 1 part starch, 3 parts edible oil.

[0088] Its preparation method comprises the following steps:

[0089] a. Beef pre-treatment

[0090] (1) Beef processing: select fresh beef that meets the hygienic standard, wash it with clean water, remove the fascia, and divide it into pieces; if the beef is frozen, it needs to be thawed;

[0091] (2) Blanching water: Put the beef into a cold water pot to heat and pre-boil, keep it in a slightly boiling state, the amount of water should not exceed the beef, cook for 20 minutes, remove, cool, and set aside;

[0092] (3) Cut into pieces: cut...

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Abstract

The invention relates to braised beef with Rhodiola rosea capable of resisting exercise-induced fatigue and a preparation method thereof, and belongs to the technical field of food processing. The braised beef with Rhodiola rosea comprises the following raw materials in parts by weight: Rhodiola rosea medicine juice 70-90, beef 150-200, scallion 0.5-1, ginger 0.5-1, monosodium glutamate 0.1-0.5, salt 0.1-0.5, white sugar 0.5-1, cooking wine 0.1-0.5, seafood sauce 0.5-1, soybean sauce 1-3, star aniseed 0.05-0.15, starch 0.5-1, and cooking oil 1-5. The preparation method comprises the following steps: pre-treatment of beef, preparation of Rhodiola rosea medicine juice, mixing of seasonings, braising, packaging, and sterilizing. The food is rich in nutrition, reasonable in match and suitable for daily diet for fatigue people, and especially suitable for people after exercise. Meanwhile, the preparation method is simple and easy to perform and suitable for large-scale production, with considerable economic benefit.

Description

technical field [0001] The invention relates to anti-exercise fatigue rhodiola stewed beef and a preparation method thereof, belonging to the technical field of food processing. [0002] Background technique [0003] Fatigue, also known as fatigue, is a subjective feeling of discomfort. But objectively, under the same conditions, it will lose its ability to complete the normal activities or work it was originally engaged in, and its physical function will temporarily decrease. Exercise-induced fatigue is a phenomenon in which the working ability of tissues, organs or even the whole body is temporarily reduced due to exercise stimulation. Exercise-induced fatigue causes metabolic imbalance and medical problems in the body, and has the following characteristics: central nervous system fatigue, immune function decline, neuroendocrine function suppression, hematopoietic system function suppression, body anti-peroxidation ability decline, etc. Sports fatigue research has a hist...

Claims

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Application Information

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Patent Type & Authority Applications(China)
IPC IPC(8): A23L1/30A23L1/314A23L1/318A23L33/105
CPCA23L13/428A23L33/105A23V2002/00A23V2200/30A23V2250/21
Inventor 施洪飞李响
Owner NANJING UNIVERSITY OF TRADITIONAL CHINESE MEDICINE
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