A composition and its preparation for alleviating sports fatigue
A technique for exercise-induced fatigue and a composition, which is applied in the field of compositions and preparations for relieving exercise-induced fatigue, can solve the problems such as the combination of active ingredients that have not yet been seen, and achieves relieving or eliminating exercise-induced fatigue, improving body immunity, improving The effect of exercise levels
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Embodiment 1
[0036] Embodiment 1: Capsules
[0037] 1. The prescription of this embodiment: 300g of pine bark extract, 50g of theanine, 650g of starch, 2000 grains were prepared, 0.5g / grain.
[0038] 2. Preparation method:
[0039] 1) Weigh pine bark extract, theanine, and starch according to the formula, pass through a 40-mesh sieve respectively, and set aside;
[0040] 2) The above-mentioned raw materials and auxiliary materials are uniformly mixed according to the method of equal addition, poured into a capsule filling mold, filled with capsules, polished and packaged separately.
[0041] 3. Specifications: Each capsule contains 150mg of pine bark extract and 25mg of theanine.
[0042] 4. Dosage: Oral 2 times a day, 3 capsules each time.
Embodiment 2
[0043] Embodiment 2: powder
[0044] 1. The prescription of this example: 200g of pine bark extract, 60g of theanine, 1200g of white granulated sugar, 540g of isomaltulose, 1500g of microcrystalline cellulose, 500g of magnesium stearate, prepared 400 bags, 10g / bag.
[0045] 2. Preparation method:
[0046] 1) Weigh pine bark extract, theanine, white granulated sugar, isomaltulose, microcrystalline cellulose and magnesium stearate according to the prescription, pass through a 40-mesh sieve respectively, and set aside;
[0047]2) Mix the above-mentioned raw materials and auxiliary materials evenly according to the method of equal addition, and pack them separately
[0048] 3. Specifications: Each bag contains 500mg of pine bark extract and 150mg of theanine.
[0049] 4. How to take it: Take it once a day, 1 bag each time.
Embodiment 3
[0050] Embodiment 3: tablet
[0051] 1. The prescription of this embodiment: 100g of pine bark extract, 80g of theanine, 600g of lactose, and 420g of microcrystalline cellulose, prepared 1500 tablets, 0.8g / tablet.
[0052] 2. Preparation method:
[0053] Mix the above-mentioned raw materials and auxiliary materials uniformly in equal amounts, and use water as a binder to make soft materials; pass the above-mentioned soft materials through a 14-mesh sieve oscillating granulator to make granules, and put the granules into multi-functional boiling drying In the machine, boil and dry at 50°C for about 40 minutes, control the moisture content of the granules at 5%, blend, tablet, and pack.
[0054] 3. Specifications: Each tablet contains 66.7mg of pine bark extract and 53.3mg of theanine.
[0055] 4. Dosage: 2 times a day, 3 tablets each time.
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