Network interaction-based video somatosensory body-building system and method

Abstract

The invention discloses a network interaction-based video somatosensory body-building system. The network interaction-based video somatosensory body-building system includes a server, a coach terminal and a user terminal; the coach terminal is used for establishing a one-to-one or one-to-more training relationship with the user terminal through the server, and storing exercise tasks which are formulated for a user belonging to the coach terminal to the server, and monitoring completion situation of the user terminal for the exercise tasks through the server; the user terminal is used for browsing the exercise tasks which are formulated by a coach selected by the user and transmitting evaluation results of body-building projects which are completed by the user very time and randomly-captured action pictures to the server; and the server is used for providing an interaction platform for the coach terminal and the user terminal and storing data information uploaded by the coach terminal and the user terminal. The invention also provides a network interaction-based video somatosensory body-building method. The network interaction-based video somatosensory body-building system and method of the invention are not affected by weather, not limited by sites, and not constrained by time.

Description

Technical field [0001] The invention relates to a sports fitness system and method, and more specifically to a video somatosensory fitness system-level method based on network interaction. Background technique [0002] Sitting for a long time without exercising makes people worry about their health. The "Healthy China 2020" Strategic Research Report shows that 83.8% of Chinese residents over 18 never take part in exercise, including 73.2% in cities; only 11.9% of residents regularly exercise and do To exercise more than 3 times a week, at least 10 minutes each time. Lack of exercise directly or indirectly affects people's health. Lack of exercise is as harmful to health as high blood pressure, high blood fat, high blood sugar, and smoking. Traditional gyms can only attract hardcore bodybuilders. Most people who need to exercise do not participate in sports for various reasons, or cannot persist after participating in sports. The reasons that affect the development and continui...

AI Technical Summary

Problems solved by technology

Sports environment: no hiking trails, not enough lights, unsafe; no venues for activities, no bicycle lanes, no parks

(4) Social reasons include: limited fitness center: the annual fee is too expensive, the distance is too far; conflicts in training courses: time conflicts in training courses, inconvenient transportation for courses

Images