Exercise resistance training device

A resistance device and sports training technology, applied in sports accessories, muscle training equipment, gymnastics equipment, etc., to reduce restraint, have a wide range of applications, and improve the effect of fixation

Inactive Publication Date: 2016-10-12
CHANGAN UNIV
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

The nervous system's ability to control muscles is a key link in improving the core strength of athletes, but there are few corresponding training devices and methods in the prior art to improve

Method used

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  • Exercise resistance training device
  • Exercise resistance training device

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Embodiment Construction

[0019] The present invention will be further described in detail below in conjunction with specific embodiments, which are explanations of the present invention rather than limitations.

[0020] The present invention is a resistance device for exercise training, such as figure 1 and figure 2 As shown, it consists of four parts: a vest 6, a snap button, an umbrella cord 9 and an umbrella bag 10; the back of the vest 6 is hollowed out; There are two adjustable-length shoulder straps 1 with buckles on the upper part; one chest strap 2 with adjustable lengths equipped with buckles on the left and right sides of the middle part of the vest 6; The card slot 4 or clip 5 that the shoulder straps are connected to each other; the left and right sides of the bottom of the vest 6 are respectively provided with 3 length-adjustable waist belts equipped with buckles. Wherein, the snap button is composed of a press groove 7 and a press piece 8, and the press piece 8 can be inserted into th...

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PUM

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Abstract

The invention provides an exercise resistance training device, which is simple in structure and obvious in training effect; in a process of using, when speed of an athlete is increased to be close to or to reach the maximum speed, backward tension of parachute packs reaches a threshold of snap fasteners, and a resistance device at the backside can be separated from the body of the athlete. The training device comprises a vest, the parachute packs and the snap fasteners for connecting the vest and the parachute packs, wherein the snap fasteners comprise pressing pieces and pressing grooves which are mutually fastened within a separating threshold range; a plurality of pressing pieces or pressing grooves are uniformly arranged on the vest; and the parachute packs are provided with a plurality of pressing grooves or pressing pieces by virtue of parachute ropes. According to the training device disclosed by the invention, by setting the snap fasteners, using demands of two stages can be provided for the parachute packs; resistance is provided when resistance training is implemented, so that training on muscles is enhanced; the control capacity of a nervous system over the muscles is enhanced and more muscles are required to exert force when the separation threshold is reached, so that the body of the athlete is controlled and is kept balanced, and a previous running capacity is continued.

Description

technical field [0001] The invention relates to a training device for improving the core strength of athletes, in particular to a sports training resistance device. Background technique [0002] In the current track and field training, the training concept of the influence of core strength on athletes' sports performance is very emphasized. Core strength training adjusts the strength of muscles and coordinates the force between different muscles through the feedback of muscle spindles and tendon spindles during exercise to solve the stability of the core. [0003] The core strength of athletes plays a vital role in enhancing the stability of the body during exercise and maintaining the necessary posture during exercise. Core strength training plays a role through the nerve-muscular system's control of the trunk and limbs. Another form of the nerve-muscular system's effect on core strength training is to increase the strength of the participating muscles through the pre-exci...

Claims

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Application Information

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IPC IPC(8): A63B21/065
CPCA63B21/065
Inventor 缪振磊
Owner CHANGAN UNIV
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