Clamping plate for preventing bending of knee in leg stretching exercise

Abstract

The invention provides a clamping plate for preventing bending of the knee in leg stretching exercise, and relates to physical training apparatus. An opening (3) is formed in the middle of an upside-down U-shaped plate (1), the portions, near the front end and the rear end respectively, of the lower portions of two plate bodies of the U-shaped plate (1) are provided with a circular hole (6) and a long circular hole (8), one end of each of two bandages (10) is connected with the long circular hole (8), and the other end of each of two bandages (10) is connected with the circular hole (6) in a bundling mode. The U-shaped plate is buckled to the front portion of the leg, the opening makes the knee protected, the two bandages are used for fixation on one side of the U-shaped plate and for connection and positioning on the other side, and bending of the knee of the leg in the exercise process is prevented.

Description

[0001] 【Technical field】 [0002] The invention relates to a physical training device, in particular to a clamping plate used for leg stretching exercises to prevent the paint cover from bending. [0003] 【Background technique】 [0004] It is known that body flexibility exercise is a compulsory course in martial arts, gymnastics, yoga and dance. In the upward kick or splits during the stretching process of the two legs, the paint cover is easy to bend. The current method is that the practitioner When doing upward kicks or splits, someone needs to assist in pressing, that is, if the practitioner is attached Figure 4 In the middle posture, one of the other two presses the upper and lower parts of the paint cover of the standing leg, and the other person straightens the other leg and then pushes it upwards. This not only consumes manpower, but also makes it impossible to correct the bending of the leg at home or when training alone of. [0005] 【Content of invention】 [0006] I...

AI Technical Summary

Problems solved by technology

[0004] It is known that body flexibility exercise is a compulsory course in martial arts, gymnastics, yoga and dance. In the upward kick or splits during the stretching process of the two legs, the paint cover is easy to bend. The current method is that the practitioner When doing upward kicks or splits, someone needs to assist in pressing, that is, if the practitioner is attached Figure 4 In the middle posture, one of the other two presses the upper and lower parts of the paint cover of the standing leg, and the other person straightens the other leg and then pushes it upwards. This not only consumes manpower, but also makes it impossible to correct the bending of the leg at home or when training alone of

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