Vegetarian whole meal powder with physical conditioning function and preparation method thereof
A functional, vegetarian technology, applied in food science and other directions, can solve the problems of unknown side effects and inaccurate effects, and achieve the effect of wide applicability and good conditioning effect.
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Embodiment 1
[0047] A vegetarian whole meal powder with the function of body conditioning, its components include:
[0048] Miscellaneous grains: 40g wheat germ, 40g sago, 30g barley, 30g millet, 30g corn, 20g rhubarb rice, 22g red rice, 22g black rice, 22g brown rice, 22g glutinous rice, 20g oats, 16g rice, 12g buckwheat seeds, sorghum rice 7g; lotus root powder 30g, yam 30g, konjac 20g, gorgon fruit 10g, wolfberry 9g, yellow flower 9g, coix seed 8g, lily 2g; ginkgo 1g, peach blossom 1.8g, jasmine 1.8g, osmanthus 1.8g, lotus 1.8g, chrysanthemum 1.8g, Chitooligosaccharide 1.8g;
[0049] Seeds: 3g carrot seeds, 3g spinach seeds, 3g cucumber seeds, 3g perilla seeds, 2g lettuce seeds, 2g coriander seeds, 1g celery seeds;
[0050] Beans: 40g soybeans, 30g black beans, 25g white kidney beans, 20g broad beans, 15g lentils, 15g red beans, 10g mung beans, 10g kidney beans, 20g peas, 8g panda beans, 8g lentils, 5g green beans, 4g green beans, 3g sea red beans , snow peas 3g, chickpeas 5g, cowpeas...
Embodiment 2
[0068] The conditioning experiment of the vegetarian whole meal powder prepared in Example 1 for Yin-deficiency constitution:
[0069] According to the theory of traditional Chinese medicine, 50 people with yin deficiency constitution were selected. The main symptoms were: fear of heat, often feeling hot in hands and feet, flushed cheeks, dry skin, dry mouth, bitter mouth, hair loss, tinnitus, fondness for cold drinks, Easy insomnia, frequent dry stools, hot and yellow urine, emaciated body, hot flashes and night sweats;
[0070] Among the 50 people selected, the age is 25-50 years old, 25 men and women each, eat the vegetarian whole meal powder obtained in Example 1, eat once a day, each 50g,
[0071] To achieve the "peaceful constitution" of traditional Chinese medicine as the standard, the "peaceful constitution" refers to: well-proportioned and robust body shape, moist complexion, thick and shiny hair, bright eyes, rosy lips, not easy to fatigue, full of energy, sleep , g...
Embodiment 3
[0074] The conditioning experiment of the vegetarian whole meal powder prepared in Example 1 for yang-deficiency constitution
[0075] According to the theory of traditional Chinese medicine, 50 people with yang-deficiency constitution were selected. The main manifestations were: puffy body, pale face, cold hands and feet, frequent urination, shapeless stool, fear of wind, liking to drink hot drinks, soreness of waist and knees, general fatigue
[0076] Among the 50 people selected, the age is 30-60 years old, 25 men and 25 men and women, eat the vegetarian whole meal powder obtained in Example 1, eat once a day, each 50g,
[0077] To achieve the "peaceful constitution" of traditional Chinese medicine as the standard, the "peaceful constitution" refers to: well-proportioned and robust body shape, moist complexion, thick and shiny hair, bright eyes, rosy lips, not easy to fatigue, full of energy, sleep , good appetite, normal bowel movements, easy-going and cheerful personality...
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