A new type of stepping and jumping training device for calisthenics

A training device and aerobics technology, applied in gymnastics equipment, jumping equipment, sports accessories, etc., can solve the problems of adjusting the training strength of stepping and jumping, and it is difficult to achieve the training effect, so as to achieve the effect of adjusting the stepping and jumping strength

Inactive Publication Date: 2021-02-02
QINGDAO AGRI UNIV
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0003] During the learning process of aerobics, stepping and jumping training is required. The existing stepping and jumping training does not have the problem of adjusting the strength of stepping and jumping training according to different trainers and training stages, and it is difficult to achieve a better training effect.

Method used

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  • A new type of stepping and jumping training device for calisthenics
  • A new type of stepping and jumping training device for calisthenics
  • A new type of stepping and jumping training device for calisthenics

Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0023] see Figure 1~2 , in the embodiment of the present invention, a new type of aerobics stepping training device comprises a base plate 1 and a stepping board 4, an anti-skid mat 5 is adhered to the upper surface of the stepping board 4, and there are many telescopic pads connected between the base plate 1 and the stepping board 4. Rod 8, the two ends of the telescopic rod 8 are preferably connected to the base plate 1 and the stepping board 4 respectively by screws, and the first spring 7 is set outside the telescopic rod 8. Further, in order to adjust the stepping strength according to training requirements, the telescopic rod The lower bar section of 8 is provided with an external thread section, and the second magnet coil 9 is threadedly connected to the external thread section, and the upper surface of the second magnet coil 9 is in conflict with the first spring 7, and the lower surface of the springboard 4 is located The outside of the bar 8 is equipped with a first...

Embodiment 2

[0026] see image 3 The difference between the embodiment of the present invention and embodiment 1 is that, in order to be able to adjust the inclination angle of the stepping board 4 to facilitate different training requirements, a base plate 21 is provided below the base plate 1, and the bottom side of the base plate 1 is connected to the top of the base plate 21. The top of the support rod fixed by welding is hinged, and an adjustment mechanism is arranged between the bottom plate 21 and the base plate 1. The adjustment mechanism includes a second screw rod 19, a second internal thread sleeve 20 and a second connecting rod 18. The second screw rod 19 is installed on the upper surface of the bottom plate 21 through the support plate and bearing rotation, the second screw rod 19 is sleeved with a second internal thread sleeve 20, the second internal thread sleeve 20 is threadedly connected with the second screw rod 19, and the second internal thread sleeve 20 is slidably con...

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Abstract

The invention discloses a new type of aerobics stepping and jumping training device, which relates to the technical field of fitness equipment and mainly aims to solve the problem that the existing device cannot adjust the stepping and jumping training strength; A telescopic rod, the outer part of the telescopic rod is provided with a first spring, the lower part of the telescopic rod is provided with an external thread section, and the threaded section of the external thread is connected with a second magnet ring, and the lower surface of the stepping board is installed outside the telescopic rod. There is a first magnet ring, the magnetic poles of the first magnet ring and the second magnet ring are opposite, a buffer mechanism is also provided between the base plate and the stepping board, a base plate is provided under the base plate, and an adjustment mechanism is provided between the base plate and the base plate. There is a first magnet ring and a second magnet ring. By rotating the second magnet ring, the effect of the initial force on the stepping board can be adjusted. A buffer mechanism is provided to further adjust the effect of stepping and jumping strength; an adjustment mechanism is provided , can adjust the inclination angle of the springboard.

Description

technical field [0001] The invention relates to the technical field of fitness equipment, in particular to a novel aerobics stepping and jumping training device. Background technique [0002] Aerobics is a popular and popular sport that combines group exercises, dance, music, fitness and entertainment. Aerobics absorbs a lot of upper and lower limbs, torso, head and neck, and foot movements in disco dance, jazz dance, and break dancing, especially hip movements, which adds vitality to aerobics and is also conducive to reducing fat in the buttocks and abdomen It is beneficial to improve the coordination and flexibility of movements. Aerobics is a kind of aerobic exercise, which is characterized by low-to-medium-level whole-body exercise that lasts for a certain period of time. It mainly exercises the cardiopulmonary function of the practitioner and is the basis of aerobic endurance quality. Jumping aerobics has many benefits, not only can help us effectively strengthen our ...

Claims

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Application Information

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Patent Type & Authority Patents(China)
IPC IPC(8): A63B5/16
CPCA63B5/16
Inventor 于媛媛
Owner QINGDAO AGRI UNIV
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