Leg strength training device and using method thereof

Abstract

The invention discloses a leg strength training device and a using method thereof, relates to the technical field of leg strength training devices, and solves the problems that when a trainee trains legs, the upper body cannot be limited due to postures and movement, so that the legs are not stressed thoroughly during training, and the training effect is influenced. According to the invention, thedevice comprises a fixed base, a training mechanism is installed on the upper surface of the fixed base, the training mechanism comprises a back backup plate, a thigh plate is movably installed at one end of the back backup plate, two shoulder limiting plates are evenly and movably installed above the other end of the back backup plate, and a head containing block is installed between the two shoulder limiting plates. By installing the training mechanism and the inclination angle mechanism, it can be guaranteed that the legs of a trainee are completely stressed during training of the trainee,the training effect is better, and the angle of the back of the trainee is adjusted, so that training is more comfortable.

Description

technical field [0001] The invention relates to the field of leg strength training devices, in particular to a leg strength training device and a method for using the same. Background technique [0002] With the rapid development of social economy, leg strength training can make the legs full of vitality, enhance the flexibility and flexibility of the legs, and restore the elasticity of the leg muscles. The training device refers to the equipment for learning operation knowledge and training operation skills. It is divided into training aids There are two types of facilities and training equipment. Training auxiliary facilities include teaching TV, pictures, models and written teaching materials, etc., which are mainly used to master operating principles and familiarize yourself with training procedures. Training equipment includes exercisers, simulators and other equipment available for practice. Mainly used to master skills, the leg strength training device refers to a dev...

AI Technical Summary

Problems solved by technology

[0004] The object of the present invention is to provide a kind of leg strength training device and its use method, to solve the problem that the trainer proposed in the above-mentioned background technology when training the legs because the upper body can not be restricted due to the posture and movement, resulting in leg training. Problems such as incomplete force bearing and problems affecting the training effect

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