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Aerobics flexibility training auxiliary device

An auxiliary device, aerobics technology, applied in the field of training equipment, can solve problems such as leg ligament injuries

Active Publication Date: 2021-07-06
东营科技职业学院
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0005] Aiming at the deficiencies of the prior art, the present invention provides an aerobics flexibility training auxiliary device, which has a wide application range and high safety, and can be applied to trainers of different training periods and different physiques, and trainers can adjust the training intensity by themselves , without the need for long-term assistance from coaches or peers, it solves the need for peers to cooperate with training, especially when performing primary lower fork movements, the coaches usually directly press the trainer's body to assist, which can easily cause the trainee's leg ligament injury problems

Method used

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  • Aerobics flexibility training auxiliary device
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  • Aerobics flexibility training auxiliary device

Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0028] refer to Figure 1 to Figure 7, an aerobics flexibility training auxiliary device, comprising a mounting plate 1, two supporting plates 11 are arranged below the mounting plate 1, and the upper ends of the two supporting plates 11 are obliquely fixedly connected with two supporting legs 12, and the two supporting legs 12 are distributed in a figure-eight shape, the upper end of the supporting leg 12 is fixedly connected with the lower end of the mounting plate 1, the side wall of the mounting plate 1 is provided with a strip-shaped through hole, and a rectangular rod 23 is fixedly connected in the strip-shaped through hole, and the rectangular rod 23 The rod wall is connected with a transmission mechanism. The transmission mechanism includes a transmission block 19 and a connecting block 18. The side walls of the transmission block 19 and the connecting block 18 are all slidably socketed with the rod wall of the rectangular rod 23 through a square hole. The upper end of ...

Embodiment 2

[0030] Embodiment 2: the difference based on Embodiment 1 is;

[0031] refer to figure 1 and Figure 5 , the reciprocating mechanism includes a strip-shaped opening 26 provided on the wall of the transmission rod 14, a transmission shaft 27 is slidably connected in the strip-shaped opening 26, a turntable 28 is fixedly connected to the lower end of the transmission shaft 27, and a fixed plate is fixedly connected to the gap. One side of the plate is fixedly connected with a second motor 13, the output end of the second motor 13 runs through the side wall of the fixed plate and is fixedly connected with the lower end of the turntable 28 coaxially, and both ends of the transmission rod 14 are fixedly connected with a pull rod 10, The two pull rods 10 are parallel to each other, one end of the pull rod 10 is fixedly connected to one side of the rectangular plate 31, the lower end of the pull rod 10 is fixedly connected with a directional sliding sleeve 29, and the directional sl...

Embodiment 3

[0033] Embodiment 3: the difference based on embodiment 1 is;

[0034] refer to figure 1 and image 3 , the fixing mechanism includes a horizontal tube 2, the tube wall of the horizontal tube 2 is fixedly connected with the upper end of the rectangular tube 17 through an assembly hole, a positioning block 33 is slidingly sleeved in the rectangular tube 17, and one end of the positioning block 33 extends into the fixing groove 22 and An inclined surface is provided, and the other end of the positioning block 33 is fixedly connected with a stay cord 36, one end of the stay cord 36 extends into the horizontal tube 2, the side wall of the stay cord 36 is sleeved with a second spring 34, and one end of the second spring 34 It is fixedly connected with the upper end of the positioning block 33, and the other end of the second spring 34 is fixedly connected with the positioning piece 35, the side wall of the positioning piece 35 is socketed with the pull rope 36 through the round mo...

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Abstract

The invention relates to the technical field of training equipment, and discloses an aerobics flexibility training auxiliary device which comprises a mounting plate, wherein two supporting plates are arranged below the mounting plate, the upper ends of the two supporting plates are obliquely and fixedly connected with two supporting legs, the two supporting legs are distributed in a splayed shape, the upper ends of the supporting legs are fixedly connected with the lower end of the mounting plate, a strip-shaped through hole is formed in the side wall of the mounting plate in a penetrating mode, a rectangular rod is fixedly connected into the strip-shaped through hole, a transmission mechanism is connected to the rod wall of the rectangular rod, the mounting plate is connected with a seat through the transmission mechanism, two handles are symmetrically and fixedly connected to the side wall of the seat, and transverse plates are fixedly connected to the two opposite sides of the mounting plate. The aerobics flexibility training auxiliary device can be suitable for trainees of different training periods and different physiques, meanwhile, the trainees can adjust the training intensity by themselves, and long-time auxiliary cooperation of coaches or companions is not needed.

Description

technical field [0001] The invention relates to the technical field of training equipment, in particular to an aerobics flexibility training auxiliary device. Background technique [0002] Aerobics is a sport that combines gymnastics, music, and dance in pursuit of human health and beauty. Therefore, aerobics has many social and cultural functions such as sports, dance, music, and aesthetic education. Good fitness programs, aerobics are also divided into two categories: fitness and competition. The purpose of fitness-based aerobics is to exercise, while the purpose of competitive aerobics is to train according to the rules. Warm-up exercises are essential before aerobics training. After the body's flexibility is fully developed, the range of motion of the human joints will be significantly increased, and the flexibility of the joints will also be enhanced. In this way, the movements are more coordinated, accurate and graceful. At the same time, in sports activities and dail...

Claims

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Application Information

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IPC IPC(8): A63B23/04A61H7/00A61H23/02
CPCA63B23/0488A61H7/004A61H23/02A61H2205/10
Inventor 王海金王文霞
Owner 东营科技职业学院
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