Multifunctional physical education physical training equipment

Abstract

The invention provides multifunctional physical education physical training equipment, and belongs to the technical field of physical training. The equipment comprises a sitting posture correcting assembly and a shoulder and back training assembly. According to the invention, when rowing physical training is carried out, both feet of a trainee abut against each other, both legs of the trainee are gradually straightened, both hands pull handles, the back of the trainee extrudes shoulder and back cushions, physical energy storage training is carried out on the positions above the waist and the abdomen of the trainee through sliding of a seat cushion on a seat rail frame, arc sliding of an arc rail frame on a limiting roller shaft and elastic force of a tension spring, the four-limb training space and the training intensity of the trainee are always limited by the upper body waist and abdomen supine training of the trainee, the action extension in the supine process limits the spatial extension of other training actions, and the waist and abdomen supine training always has support and can rebound in time, so that the excessive extension caused by force release is reduced, and the multi-point limiting support scientifically standardizes the boating physical fitness action so as to reduce the risk of muscle strain and improve the boating physical fitness training effect.

Description

technical field [0001] The present application relates to the technical field of sports training, in particular to a multifunctional sports physical training equipment. Background technique [0002] Physical fitness is the basic athletic ability of the human body expressed through strength, speed, endurance, coordination, flexibility, agility and other sports qualities, and is an important component of an athlete's competitive ability. The level of physical fitness is closely related to the morphological characteristics of the human body and the functional characteristics of the human body. The so-called rowing refers to the movement of the arms like rowing, through various simulated postures, to achieve the function of training the upper arm, back and chest. It is a common sports physical training equipment. Rowing is very important in physical training, especially for the stimulation of shoulder and back muscles. The rowing movement has many benefits, such as strengtheni...

AI Technical Summary

Problems solved by technology

Rowing physical training is a high-stretch physical training. The training action specification is not standard, and the tension load is not suitable, which will easily lead to the risk of muscle strain and affect the training of personnel's physical fitness.

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