Rock and roll exercise fitness device and method
a fitness device and exercise technology, applied in the field of exercise devices and methods of use, can solve problems such as the risk of uncontrolled movement or injury
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[0067]Detailed embodiments are disclosed herein; however, it is to be understood that the disclosed embodiments are merely exemplary implementations of the disclosure, which may be embodied in various forms. Therefore, specific structural and functional details disclosed herein are not to be interpreted as limiting, but merely as a basis for claims and as a representative basis for teaching one skilled in the art to variously employ the present disclosure in virtually any appropriately detailed structure.
[0068]Shown in FIGS. 1-3 is a guided moving exercise device 100. A stick guided element, such as a sphere 110, may be slide and or rotatably attached to a stick member 120. The stick member 120 attached to a weighted support 150 in some implementations is an exercise device. The stick member can also be a type of arm. The cross section of the stick member may be round, flat, square, tapered, oval, planar, geometric. The stick member 120 may be a group of elongated members held or bo...
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