Fruit-taste burdock fitness beverage
A technology of burdock and fruit is applied in the field of beverages, which can solve the problems of poor taste and insufficient nutrition of burdock beverages, and achieve the effects of disease prevention, refreshing and comfortable taste, and sweet beverages.
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[0016] The preparation steps of the fruity burdock fitness drink are as follows:
[0017] (1) Select the fresh burdock of the season and wash it 3 times in clean water to remove the dust on the burdock;
[0018] (2) Peel the burdock, and slice the remaining core meat. The diameter of the core meat is 2 cm, and cut into small discs with a thickness of 3 cm. Such slices are convenient for better cleaning the mucus on the surface of the sliced burdock;
[0019] (3) Rinse the burdock slices twice with water, drain and put them in a sterilized container for later use;
[0020] (4) Select fresh apples, peaches and pears, wash and cut into blocks for later use;
[0021] (5) Put the burdock slices into the beater, add pure water at a ratio of 1:1, turn on the beater, and beat for 15 minutes, so that the burdock is fully stirred and crushed in the pure water;
[0022] (6) Mix the blocky apples, peaches and pears into the beater at a ratio of 1:1:1, then add pure water at a ratio of...
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