Milk beneficial to peaceful sleep

Abstract

The invention discloses milk beneficial to peaceful sleep. The milk is characterized by being prepared from the following components in percentage by weight: 5-8% of a banana extracting solution, 2-3% of honey, 1-2% of almond, 3-5% of an apple extracting solution, 2-3% of walnuts, 1-2% of sunflower seeds, 1-2% of red dates, 1-2% of lotus seeds and the balance being common milk. According to the milk beneficial to the peaceful sleep, the common milk is used as a carrier, various substances capable of promoting the sleep are added and are scientifically and reasonably matched to prepare the milk, and the milk is beneficial to relaxing the mood, relieving various sleep problems such as insomnia and dreaminess, improving the sleeping quality and ensuring that people relatively easily fall into health sleep.

Description

technical field [0001] The invention relates to a milk drink, in particular to sleeping milk. Background technique [0002] Sleep contributes to people's daily work and study, scientifically improves the quality of sleep, and is the guarantee for people's normal work, study and life. However, according to the World Health Organization survey, about 29% of the world's people have various sleep problems, and the prevalence of sleep disorders among Chinese residents is as high as 42.7%. Good sleep has become a "luxury" of modern urban life. At present, the solution to sleep problems mainly depends on medicines, but long-term excessive use of sleeping medicines will cause health hazards to people, which is counterproductive, so a new product is needed to solve it. Contents of the invention [0003] The object of the present invention is to provide a kind of sleeping milk, which helps to improve sleep problems and improve sleep quality. [0004] The object of the present inv...

AI Technical Summary

Problems solved by technology

At present, the solution to sleep problems mainly depends on medicines, but long-term excessive use of sleeping medic