Biscuit rich in dietary fibers and linolenic acid component and making method for biscuit

Abstract

The invention discloses a biscuit rich in dietary fibers and an linolenic acid component and a making method the biscuit. The biscuit rich in the dietary fibers and the linolenic acid component is made from the following raw materials in parts by weight: 80-150 parts of flour, 50-90 percent of mashed potato, 20-50 parts of flaxseed husk, 40-70 parts of vegetable oil, 20-50 parts of grease, 65-107 parts of minor ingredients and 26-34 parts of water. According to the making method disclosed by the invention, by taking the flour, the mashed potato, the flaxseed husk, flaxseed oil and the grease as the main raw materials and by matching with the minor ingredients for improving a taste, the biscuit rich in the dietary fibers and the linolenic acid component is produced; all nutritional ingredients of the main raw materials are reserved in the biscuit, and the biscuit contains the rich dietary fibers, the linolenic acid component, mineral substances, vitamins, phenolic acids like lignan, and nutritional ingredients like flavone, phytic acid and lecithin, furthermore has a special health-care function, and is a novel health-care food which integrates eating and health care and can meet the psychological needs of consumers.

Description

technical field

[0001] The invention belongs to the technical field of food processing, and in particular relates to a biscuit rich in dietary fiber and a-linolenic acid and a preparation method thereof. Background technique

[0002] Flaxseed, also known as flaxseed, is one of the most important oil crops in the world. It contains extremely high linolenic acid. Studies have shown that the linolenic acid contained in flaxseed is 10-20 times that of deep-sea fish oil. The cultivation of flax in my country has a long history. There are records about flax for oil as far back as 200 BC. The cultivated types of flax in my country are mainly divided into flax for oil and flax for fiber, which are mainly distributed in Northwest my country and North China.

[0003] In addition to rich oil and protein, flaxseed also contains high dietary fiber, minerals, vitamins A, B, C, D, E and lignans and other phenolic acids, as well as brass, phytic acid, Nutrients such as lecithin. It is...