The invention discloses a healthy tea applicable to skin beauty of women. The healthy tea comprises, by mass, 5-10 parts of green tea, 5-10 parts of desmodium triquetrum, 10-20 parts of honeysuckle, 10-30 parts of rosa rugosa, 10-20 parts of chrysanthemum, 10-20 parts of folium ginkgo, 10-20 parts of boxthorn leaves, 5-10 parts of lotus plumule, 10-20 parts of lucid ganoderma, 5-10 parts of liquorice, 10-20 parts of boat-fruited scaphium seeds, 10-20 parts of angelica sinensis, 10-30 parts of herba leonuri, 5-10 parts of air-plant herb and 10-20 parts of curcuma longa; after all the ingredients are mixed uniformly, a user can take 10-30 g of mixtures, brew the mixtures with boiled water and filter out residues to obtain filter liquor; the user takes black sesame, soybeans, mung beans, peanuts and poria cocos with equal mass, adds appropriate lentinula edodes, fries all the ingredients, adds appropriate red dates and smashes all the ingredients, so that a smashed substance is obtained; the user takes appropriate filter liquor and adds appropriate smashed substance into the filter liquor, and then appropriate rock candy or honey can be added according to personal taste. The healthy tea is suitable for young and middle-aged white-collar ladies with high working pressure, convenient to take, good in stability, low in price and good in quality, and has no side effects after being drunk for a long term.