The invention provides a pushing method and a pushing system for a management course. The pushing method comprises the following steps that: obtaining time information and user liveness information from a user terminal, sending the time information and the user liveness information to a cloud server, and generating an active time period by the cloud server on the basis of the time information andthe liveness information; sending a standardized questionnaire to the user terminal, and sending an answer, which aims at the standardized questionnaire, of the user to the cloud server; judging the answer by the cloud server, analyzing a judgment result, and obtaining an analysis result, wherein the cloud server is based on the analysis result; when the length of the active time period is smallerthan a first threshold, pushing a first category of courses to the user terminal; when the length of the active time period is greater than the first threshold and small than a second threshold, pushing a second category of courses to the user terminal; and when the length of the active time period is greater than the second threshold and small than a third threshold, pushing a third category ofcourses to the user terminal. By use of the method disclosed by the invention, course pushing is targeted and humanized.